Mini Athletics South West Essex

“What is Physical Literacy?” 🤸‍♀️🏃‍♂️⚽

Physical literacy is so much more than just playing sport…

It’s giving children the confidence, motivation and skills to move their bodies in lots of different ways 💙

From running and jumping to balancing, throwing and catching — these are the building blocks children need to feel confident being active for life!

At Mini Athletics, we focus on developing these key skills through FUN, game-based activities that children genuinely enjoy 🥰

When children feel successful and confident in movement from a young age, they’re far more likely to:
✨ Stay active as they grow
✨ Enjoy sports and exercise
✨ Build confidence and resilience
✨ Develop coordination and body awareness
✨ Improve listening and social skills too!

And the best part? They just think they’re playing games 😅🙌

📍Sessions in and

❌ But be quick, lots of our sessions are fully booked! Add your child’s name to our waiting list or book a limited space!

Please let me know if you have any questions in the comments/DMs or
📧 Email- [email protected]
📱 WhatsApp/text- 07551167189

From Primary School Teacher ➡️ to Mini Athletics Coach 💙🏃‍♀️

When my boys were born, I decided to swap the classroom for the sports hall… and honestly, it’s been the best decision ❤️

I’ve always been passionate about helping children grow in confidence, learn new skills and enjoy being active — and now I get to do that through FUN, game-based athletics sessions every single week!

As a former teacher and a mum of two energetic boys, I understand just how important it is for children to:
✨ Build confidence
✨ Learn through play
✨ Burn off energy
✨ Develop listening & social skills
✨ Find a love for movement and sport from a young age

There’s nothing better than seeing children leave sessions smiling, sweaty and proud of themselves 🥹🏅

Thank you for supporting my small business for the last 4 years and trusting me with your little athletes 💙

📍Sessions in and

📧 [email protected]
📱 WhatsApp/text- 07551167189

We are 4… and this one feels really emotional 💛

When I had my first little boy, I made the decision to step away from teaching so I could be at home with him.

Then, when my second was nearly one, I knew I started thinking about what to do. I wanted something I was still passionate about—but that would fit around my family, not take me away from it.

That’s when I took the leap and started my Mini Athletics journey.

I didn’t know exactly how it would grow…
I just knew I wanted to create something special.

Now, 4 years later…

I get to watch your children:
✨ Grow in confidence
✨ Try new things
✨ Run in with excitement each week

And I get to do it whilst still being there for my own boys too 💛

That balance… that was always the dream.

So thank you—truly.
For trusting me with your children
For supporting my little business
For being part of this journey

Mini Athletics isn’t just sessions… it’s something I’ve built around my family, for yours.

And I’ll never stop being grateful for that 💛

Here’s to 4 years… and everything still to come 🏃✨

You’re not just booking a class…

You’re choosing how your child experiences sport ❤️

👉 “It should look like THIS ✅”
👉 “Constant movement”
👉 “Everyone involved”
👉 “Learning through play”
👉 “Smiling every session”

If they’re bored… they won’t keep going.

If they feel pressure… they lose confidence.

Let’s get it right from the start ❤️

❌But be quick, lots of our sessions are fully booked! Add your child’s name to our waiting list or book a limited space!

📍Sessions in , , and Wickford

Please let me know if you have any questions in the comments/DMs or
📧Email- [email protected]
📱WhatsApp/text- 07551167189

If they love it… they stick at it ❤️

And that’s what matters most in the early years.

A fun, active class where children can build confidence, coordination and real athletic skills — all while having the BEST time 💛

❌But be quick, lots of our sessions are fully booked! Add your child’s name to our waiting list or book a limited space!

📍Sessions in , , and

Please let me know if you have any questions in the comments/DMs or
📧Email- [email protected]
📱WhatsApp/text- 07551167189

Run, jump AND listen

Finding something your child loves… AND actually listens in? Feels impossible sometimes 😅

But when activities are fun, fast-paced and designed for them — everything changes 👀

At Mini Athletics, we mix games with real skill-building so children are:
✔️ Engaged
✔️ Learning
✔️ And most importantly… enjoying it

Because when they’re having fun, they WANT to take part 💛

❌But be quick, lots of our sessions are fully booked! Add your child’s name to our waiting list or book a limited space!

📍Sessions in , , , and

Please let me know if you have any questions in the comments/DMs or
📧Email- [email protected]
📱WhatsApp/text- 07551167189

Burn energy without wrecking your house

Ever feel like your house has turned into a running track, climbing frame… and obstacle course all before 9am? 😅

Children have SO much energy — they’re meant to. But having somewhere safe (and structured!) to let it out? That’s the game changer 🙌

At Mini Athletics, they can run, jump, throw and play…
✔️ In a safe environment
✔️ With real coaching
✔️ And activities designed just for their age

So they leave tired, happy… and your sofa survives another day 🙃

❌But be quick, lots of our sessions are fully booked! Add your child’s name to our waiting list or book a limited space!

📍Sessions in , , and Wickford

Please let me know if you have any questions in the comments/DMs or
📧Email- [email protected]
📱WhatsApp/text- 07551167189