10/06/2026
Please come along - more volunteers would be great!
Fun 45-min group training with cardio & strength. Trainers guide you. Workouts change daily!
YourZone45 is a boutique fitness studio revolution that delivers comprehensive 45 minute body-changing workouts that are guaranteed to rev up metabolisms, melt body fat and make members fitter, stronger and faster than ever before.
10/06/2026
Please come along - more volunteers would be great!
Each of our sessions incorporate weightlifting and cardio. If you want to build muscle but not sure where to start, get in touch today.
07/05/2026
YZ45 is a group training gym in the heart of Bingley. Our 45 minute workouts are throughout the day. Get in touch for your free session. Suitable to all fitness levels.
04/04/2026
Happy Easter from all at YZ45
04/04/2026
Happy Easter from all at YZ45.
31/03/2026
Our Easter Session Times
07/03/2026
Happy International Women’s Day 2026 💜
Tomorrow we celebrate the strength, resilience, and achievements of women everywhere. From the trailblazers who paved the way to the women making change every day in our communities, workplaces, and homes—this day is about recognising progress, amplifying voices, and continuing the push for equality.
It’s also a reminder that supporting women means lifting each other up, creating opportunities, and championing fairness for future generations.
Here’s to strong women: may we know them, may we be them, may we raise them. ✨
13/01/2026
Small fitness classes for over 65’s in a private well equipped gym. Suitable for all levels of fitness and suitable for people who have never been to the gym before. Get in touch for more information.
06/01/2026
Kids Fitness Class starting Tuesday 13th January for 5 weeks. A few spaces still available. Get in touch for further information or to book your child on.
| Monday | 6:30am - 9pm |
| Tuesday | 6:30am - 9pm |
| Wednesday | 6:30am - 9pm |
| Thursday | 6:30am - 9pm |
| Friday | 6:30am - 9pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 12pm |