DP Fitness and Lifestyle

DP Fitness and Lifestyle Grow stronger both mentally and physically with a great team of people. We don't judge, we support.

What a glorious morning! It was just perfect for a little workout with these amazing warriors! Massive well done Warrior...
19/09/2026

What a glorious morning! It was just perfect for a little workout with these amazing warriors!
Massive well done Warriors, you were all absolutely incredible and smashed that session brilliantly. Your enthusiasm, energy and attitudes are always just the best. Great work everyone, have the best weekend!

HaPpY Fri-Yay 🎉Well done to all my warriors that have attended sessions this week, you have all been absolutely remarkab...
18/09/2026

HaPpY Fri-Yay 🎉

Well done to all my warriors that have attended sessions this week, you have all been absolutely remarkable.
You never cease to amaze me, you turn up week on week with a fantastic willingness to try everything I challenge you with. You always doubt yourselves, but you are everyone else's biggest cheerleader, you support, encourage and motivate each other amazingly.
In your personal sessions you tackle everything with the greatest of determination and positivity. I couldn't ask for any more, I am incredibly proud of you all as individuals, but also the great inspiring community you have all become.
It's not just fitness, it's a lifestyle!
Keep up the great work warriors you're all amazing.

Well it was dry and one way was warm the other was ridiculously windy and chilly 🤦‍♀️. The evenings are getting darker a...
17/09/2026

Well it was dry and one way was warm the other was ridiculously windy and chilly 🤦‍♀️. The evenings are getting darker and the colder months are approaching fast!
Massive well done to these absolute champions that smashed some great chatty miles together.
What a great run with you all well done Warriors you were awesome.

Run Club tonight, will it be dry or wet? Will it be warm or chilly? Who knows 🤷 because we've entered the season of the ...
17/09/2026

Run Club tonight, will it be dry or wet? Will it be warm or chilly? Who knows 🤷 because we've entered the season of the unknown! We go out in the morning, it's windy and wet, we go out in the afternoon it's sunny and warm 😎!
One thing I do know is Run Club will happen no matter what the weather is doing!

Message me to let me know you're coming, so we know to wait for you. See you soon

Warriors that was a fantastic session, your efforts, energy and enthusiasm were off the scale. You dug deep and executed...
16/09/2026

Warriors that was a fantastic session, your efforts, energy and enthusiasm were off the scale. You dug deep and executed every station brilliantly 👏. You encouraged each other, laughed with each other, had fun together and all whilst working extremely hard. It was just as it should be!
Massive well done Warriors 👏

Good morning 😊What a brilliant couple of days it has been! Warriors you have been absolutely marvellous and a pleasure t...
16/09/2026

Good morning 😊
What a brilliant couple of days it has been!
Warriors you have been absolutely marvellous and a pleasure to train.

Tonight's Fat Fighters Class has spaces available. If you'd like to join me for this great circuit based class, then drop me a message to get booked in!

Argh, I'm so late with this post, it's been quite the day 🤦‍♀️!Massive well done to these absolute champions that came a...
12/09/2026

Argh, I'm so late with this post, it's been quite the day 🤦‍♀️!
Massive well done to these absolute champions that came and smashed a ridiculously tough bootcamp session.
It was full of fun, loads of friendly banter and great encouragement, efforts and enthusiasm. What a fabulous way to start the day!
Great work warriors, you are absolutely incredible 👏

Massive well done to these absolute legends that got out and got some chatty miles done! Great work warriors 👏 ...
10/09/2026

Massive well done to these absolute legends that got out and got some chatty miles done!
Great work warriors 👏

What a brilliant session with these awesome warriors! Great energy, great enthusiasm and great efforts from everyone. DP...
09/09/2026

What a brilliant session with these awesome warriors!
Great energy, great enthusiasm and great efforts from everyone. DP HQ was full of laughter, chatter and loads of hard work!
We don't just workout, we socialise, we make friends, we talk, we listen to each other, we support each other and we have fun together.

Massive well done Warriors, you all smashed that session brilliantly 👏.

See you all for bootcamp on Saturday morning in Westgate!

Bootcamp with these absolute champions done 👊. It was a tough one, but my mighty warriors are tougher 💪 and they all abs...
05/09/2026

Bootcamp with these absolute champions done 👊. It was a tough one, but my mighty warriors are tougher 💪 and they all absolutely smashed that session with great energy, enthusiasm and lots of friendly banter!

What a great start to the day, a tough little workout, sunshine, sea air, beautiful surroundings, and a great group of people! It's so good for you!

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Somali Farm Park Road
Birchington
CT70HA

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+447856556470

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