27/02/2023
✨️Book your FREE taster Personal Training session including fitness assessment and goal setting✨️ Sessions held at your home, garden, online or outdoor area of your choice ✨️
Female fitness sessions:
Personal Training,
Circuits,
HIIT,
Pre and Post Natal,
Group sessions,
GP referral,
Specialist populations,
Weight Management.
27/02/2023
✨️Book your FREE taster Personal Training session including fitness assessment and goal setting✨️ Sessions held at your home, garden, online or outdoor area of your choice ✨️
15/09/2022
✨️Book your FREE taster Personal Training session including fitness assessment and goal setting✨️ Sessions held at your home, garden or outdoor area of your choice ✨️
15/09/2022
HOME Personal Training using a HUGE range of equipment for MAXIMUM results! 💪
Have fun working out using:
Weighted Hula Hoops 💫
Kettle bells 🏋
Aerobic Step 👣
Resistance Bands 🎗
Skipping Ropes🏃
Free Weights🏋
Foam Roller 👟
Book your FREE initial consultation and fitness assessment today! Call Anna on 07783652311.
15/09/2022
Start your fitness journey before, during or after your pregnancy 💝
18/06/2022
✨️FREE PERSONAL TRAINING taster session including your fitness assessment and goal setting✨ Sessions held at your home, garden or outdoor area of your choice ✨️DM to book✨
Please inbox if you are attending tonight 6pm. 💪
No session tomorrow due to fallen trees. Next session: Monday, 6pm, Arrowe Park football fields. 💚
25/11/2021
Next session: TOMORROW, 10:30am, Arrowe Country Park. Female only group. All fitness levels welcome 💪
22/11/2021
Next session: TONIGHT 6pm. Please get in touch if you are attending tonight 💪