Revive Wellness - Secret Garden

COLOUR THERAPY YOGA. It has been shown that innovative light therapy treatments can increase the circulation of oxygenated blood in the body, which can increase your metabolism and promote detoxification. We’ve been told (since we all fall asleep glued to our smartphones) that blue light can affect our sleep patterns in a negative way, but if we flip this assertion on its head, blue light could actually help us to wake up feeling good in the morning. Emulating the sunrise, yellow light can provide a warm and calming effect, and that may be why you’ll see it in hospitals – it could help patients to relax and fall asleep even in unfamiliar surroundings. On the other hand, orange may actually help to increase our mental activity, so it could be great for studying and activities where we need to concentrate.
Come and join us in our immerse yoga studio - colour, scents, music, asana, breath, meditation - all working in harmony to create the perfect balance.

Designed for the world’s most popular rhythm classes, the SC2 bike offers innovative features such as an aluminum frame, CarbonGlyde, magnetic braking, and FitLoc adjustment system.



The latest handlebar design caters to every rhythm hand position comfortably, and the next generation SprintShift lever makes switching between intervals quick and easy. Its premium features and low maintenance make SC2 the perfect solution for rhythm riders across the globe.

Funded places for 200, 300 and 500 hour yoga teacher training. Get in touch for more information
Spin instructor training also available

We can’t wait to welcome you to our yoga studio. With classes to suit everyone regardless of age, size, ability, fitness, experience. We have hot and non-hot classes available in our beautiful sensory yoga space - and with only 9 mats you can be sure that you will get all of the assistance that you need

Cycling shoes offer a more secure position in the pedals enabling the cyclist to work much more efficiently. Pedal strokes become more powerful and allow you to target the correct muscle groups. We recommend "Look Delta" cleats for our bike pedals, but SPDs will also work.
Bring your own or hire a pair In studio

Our oversized tracksuits are now available in grey also. LOVE LOVE LOVE ❤️ Super comfy for after class

Oooooh and now we have our oversized tracksuits in GREY!!! LOVES!!! ❤️😍