25/03/2024
What do you have on yours ?
We OFFER Award winning Strength / Cardio classes that deliver amazing physical AND mental transformations
25/03/2024
What do you have on yours ?
07/03/2024
Strong start to March for the team .
If you’re in the fence about joining , start with a FREE session .
***Link in bio***
06/02/2024
Lift session 💪🏽💯
Brilliant session team .
29/01/2024
💥Book a FREE session 💥
Join our dynamic sessions for motivation, accountability, and incredible results.
🚀 Ready to experience it yourself?
Enjoy a FREE session with us !
Check the bio for details or send us a message and we shall send over the link
21/01/2024
January is flying ! 😮💨
17/01/2024
Rushing sets is a fast track ticket to no where . Focus on technique , Range of motion and tempo with short resting periods for superior results .
12/01/2024
We support you all the way .
or personal training , both available at The Shredquarters Solihull .
05/01/2024
🌟 Kickstart Your Fitness Journey in Solihull! 🌟
Hello amazing people of Solihull! 💪 Ready for a positive change?
Our 28-Day Kickstart is here to empower YOU!
🌈 What’s NEW? More value, same price! Upgrade from our 21-Day offer to enjoy EXTRA perks:
✨ Tailored 1-2-1 Personal training sessions
✨ Extra week
✨ Personalized support
Join a community of strong, supportive people
Let’s make fitness fun together!
👉 LIMITED SPOTS! Secure your spot now and unlock the best version of yourself. DM us with “Kickstart” or visit our website!
#2024
03/01/2024
What memberships do we offer !
01/12/2023
All Welcome ! Meeting at Shredquarters 18:00-18:15
Then going for some food & drinks 🍾
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 7:30pm |
| Saturday | 9am - 12pm |
| Sunday | 9am - 12pm |