Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Luminous Fitness, Personal trainer, Birmingham.
28/04/2021
Last minute session if anyone fancies a workout.. 5.45pm in a Messenger room.
No need for camera if you wanna join in but don't want an audience!
Session is FREE and lasts about an hour.
https://msngr.com/bootzggpgtbt
19/02/2021
If you want to do a free home workout, take a look at my YouTube channel. I have loaded a couple on there.
So far there is a full body, 12 minute workout, a low impact workout and 2 longer strength/bodyweight workouts.
Luminous Fitness - YouTube Share your videos with friends, family, and the world
11/02/2021
Not exactly my usual food post but you have to have a little of what you fancy otherwise what's the point?
Delicious looking drinking fudge from
Just what's needed after a cold walk in the fields.
Delicious (but not pretty lookimg) too.
08/02/2021
I'm gonna hurt tomorrow!
Lower Body. is for....
Lower Body. W is for Wall Sit
Lower Body. U is for Ultra Wide Squats!
Lower Body. V is for.......
Lower Body. S is for Sliders or Skaters
Lower Body. T is for Tuck Jumps