18/12/2023
Using different grip for cable row makes a diffrence.
PT Montel West
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Lvl 3 Perosnal Trainer
First Aid trained
WhatsApp: 07913103279
11/12/2023
Don't waste you're available time. 1 hour in the gym is your best friend.
10/12/2023
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The Gym Group, Unit 1A High St, Findlay Road, King's Heath
Birmingham
B147SN