Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Gym Group Stechford, Sport & recreation, Unit 4, Stechford Retail Park, Birmingham.
10/04/2023
We’re moving to Instagram as our primary social media platform to interact with our gym group community. Be sure to follow us on our UK-wide account and the account for your local gym, which is , for updates and to get answers to any queries.
09/07/2022
Wishing all our amazing members a happy
💙
04/07/2022
WE’RE HIRING
Be our next superstar ⭐️ ‘Fitness Trainer’ and start your career with The Gym Group.
Apply via our careers page or DM/ Message our social pages.
We look forward to meeting you 👍
27/06/2022
🚨APP UPDATES 🚨
DO YOU KNOW YOUR PIN?
In the coming days, you may be required to RE-ENTER YOUR EMAIL & PIN to log in and access The Gym Group app. Your PIN can be found on the email you received when you first signed up to The Gym Group.
Alternatively if you are in the app today press the Initial at the top left of the app and your pin will be shown.
22/06/2022
GUESS WHOS BACK? BACK AGAIN, THE BOXING BAGS BACK 👏
TAG A FRIEND ⬇️
*We are sorry for the length of time it’s taken to get the angular bracket fitted!
Thank you for your patience over this extended time.
Please remember to use 🥊 whh hi end using the bag and to take your shoes off for kicks.
Thank you
20/06/2022
🕤 Crew smashing our current Hercules Gym Challenge 🤩
Have you given it a try yet? Speak to a member of staff to get involved 💪
LEVEL 🆙 with
Taking on new clients
Boxing Training including ⬇️
🥊 Coordination
🥊 Footwork
🥊 Boxing Combinations
🥊 Padwork
🥊 Confidence Building
We aim to make u float like a butterfly🦋
Also taking on clients for ⬇️
🔹Fat Loss
🔹Muscle Building
🔹General Fitness
🔹Body Transformations
DM for more details or contact Arron on;
📧 [email protected]
📱 07521042554
What are you waiting for - LETS GO
14/06/2022
HERCULES HOLD‼️
This month we are holding a regional monthly challenge, hercules hold...
6kg Dumbbells for males & 3kg Dumbbells for females.
- Raising the dumbbells laterally making sure the arm is completly straight. Once they drop your time stops.
Are you ready for some fun and the chance to win up to 6 months free membership?
Speak to a staff member next time your in the gym.
LETS GO 💙
12/06/2022
FLEXI-STRETCH
‘This class blends stretching, strengthening postures, mobility and breathwork to help reduce stress, decrease injury and improve your flexibility.’
every Saturday at 10:00 🕙
Book now online or via the app, please make sure you cancel if you cannot make it
07/06/2022
FIT PUMP
We mixed today’s session up with a Fit Pump Circuit!
3 mini circuits;
🔹Chest & Back focused
🔹Shoulder & Arm focused
🔹Legs & Abs focused
4 exercises in each mini circuit
Great work to all attendees, remember to book on next week via the website or app to secure your spot 🤩
📸 Finishing off the session with a happy birthday 🥳 and a 🎂 for
Happy Birthday from everyone 💙