28/04/2021
π€£ we are feeling it todayπ« Whos with us?
Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifesty
28/04/2021
π€£ we are feeling it todayπ« Whos with us?
26/04/2021
We feel attacked ππ
19/04/2021
TAG A GUILTY CULPRIT ππ
19/04/2021
is important every day! Who is guilty of starting a new workout regime on a Monday and forgetting all about it by Tuesday?π Don't worry if this hits a little close to home. It happens to the best of them! Here at Bolt our Virtual classes are strategically planned to increase motivation and enjoyment in your work out routine. So come Tuesday morning you'll still have that (subscribe to the page for your daily dose of motivation)
16/04/2021
And then 2 more after that...π€£
15/04/2021
Hey Guys!
Iβm Shafiq, the virtual trainer here at bolt.
My passion is to help people change their lives in the simplest way possible.
I am here to support you through the journey and help you build body confidence and achieve your fitness goals.
I believe the key to success is consistency, lifestyle and balance. Fitness is not just good for the body it is also essential for the mind & soul.
Together we can work towards building a, healthier, stronger, mindful lifestyle.
I specialise in.
Weight loss
Fat burn
Body confidence
Body toning & muscle building
Functional training
Boxercise (cardio)
Core engagement
Alllll the good stuff π
I cant wait to join you on the journey to your best life!!!
15/04/2021
Are you showing symptoms of the Covid procrastination bug?
Do lethargy, fatigue and debility sound all too familiar right now?
Uhh ohhh... sounds like YOU are positively in need of our RRR vaccine bought to you ONLY by Bolt Fitness UK - Rejuvenation, Reinvigoration and Revitalization!!!!
DROP US A AMEN IF YOU KNOW THAT THIS IS YOU!
For those of you who know you are in need of a fix of RRR, hit the like button and make sure you give the page a follow as we will be delivering you a daily dose that you DONβT want to miss out on!!
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 6pm |