Yoga with Drew

Yoga with Drew is back in Kings Heath after a 3 month educational break in India & Thailand - Every Wednesday, 7:30pm @ the Hub, Hazelwell (Vicarage road, 3 mins from Pineapple road station)
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Give yourself some time to unwind, drop deeply into presence and focus on yourself for an hour.
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I've brushed up on Yoga philosophy in the Yoga capital of the world; Rishikesh
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I've trained in Sound healing, Thai Yoga massage and Ayurvedic Abhyangam massage too
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Sign up to my mailing list to hear of exciting new offerings, coming soon!
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www.yogawithdrew.co.uk
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With Gratitude 🙏
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Drew

Very grateful I made it back safely to the UK yesterday after an educational & inspiring 3 months in India and Thailand 🙏
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Hatha flow classes will be back from next wednesday - 29.4.26 at The Hub, Hazelwell
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Bookings via https://www.yogawithdrew.co.uk/
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2026 Life & Travel update!

"You can't pour from an empty cup"

Currently I’m in Thailand taking a deep, well earned exhale, following an intense 2 month Journey through India.

To say the last 2 years have been challenging is an understatement. April 2024 saw the passing of my beloved Mum.. Still feels weird to type that out - grief is a funny beast.

This time last year I had the idea; take some time in India for Svādhyāya (introspective self study alongside studying various philosophies), then holiday & integration in Thailand.

March 2025: Enter the universe! Another huge curveball; this time my much loved Father in Law (though he made me call him Daddy 😅) was taken from us - again much too soon for my liking (both were in their sixties..)

Thankfully over the past 10 Years I’ve been on a journey of self development through travel, Yoga, wellness festivals & going into the vast rabbit hole that is the current post-information age.

I've managed to amass a pretty robust toolbox for navigating life's challenging times; trying to keep as much nervous system coherence as possible, without using my old tried and tested method of self-destructive downward spiralling through gin & tonic..

I’ve had times of questioning everything. One consistent question in my mind has helped me stay grounded:

"What is this teaching me?" (How is this happening for me ..)

Fostering a growth mindset over a fixed mindset.

Behind each experience there is a lesson to learn more about yourself and the nature of our shared reality.

The universe can be chaos. The universe is happening regardless.

 
What I can change is myself and how I relate to my reality. How can I be more open to accepting life as it is rather than how I want it to be? How can I hold that, whilst concurrently working on creating and living my best life?

Currently I’m en route to Phuket to learn Traditional Thai massage.

I’ll be back in the UK teaching toward the end of April and will be launching some new events soon! Sign up to my mailing list for updates via my website - link in bio

 With Gratitude - Drew 🙏

Very excited that Yoga is back at the Hub Hazelwell this Wednesday, 7:30pm! Grounding breathwork, slow flowing postures to deepen connection with the body, space to allow the mind to find calm & stillness...
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Book your spot via: https://www.yogawithdrew.co.uk/book-a-class

Yin Yoga Sound Journey with live Handpan & Ceremonial Cacao - 6:30 to 8:30pm - 16th January @ The Sound School, Moseley. Co-hosted with Wanderness Wellness
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The Intention of the workshop is deep rest and introspective stillness, as we journey through Winter
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The session will begin in Cacao Ceremony to ground our energy, with gentle breathwork to increase parasympathetic tone and work towards homeostasis. You will then be guided deep within, through the meditative tones of live handpan playing whilst we hold restful & rejuvenating Yin Yoga postures aided by bolsters and cushions.
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The session will once again unfold at The Sound School in the Old Print Works, Moseley. 16th January, 6:30 - 8:30pm
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bookings and more info via https://www.yogawithdrew.co.uk/service-page/yin-yoga-handpan-sound-journey-cacao

✨ A Few Spaces Left for Tonight! ✨
Yin Yoga with Breathwork, Meditation & Mindfulness

6:30pm – 8:30pm | , Old Print Works, Moseley, Birmingham

If you’re craving a chance to slow down, reconnect, and release tension… this evening’s workshop is the perfect reset.

We’ll be exploring:
🫁 Breathwork & somatic practices to calm the nervous system
🧘‍♂️ Yin Yoga postures with longer, fascia-focused holds
🌀 Introspection & intention setting
🔔 A soothing meditation and sound experience to close

Expect to leave feeling rested, realigned, and deeply rejuvenated.
Energy exchange: £22.22

📍 The Old Printworks, 498–506 Moseley Road, B12 9AH
📩 Bookings in advance:
07394 058986
[email protected]
www.yogawithdrew.co.uk

If you feel the call, come join us — I’d love to have you there. 🤍

What to expect from my Yin Yoga with mindfulness, breathwork & meditation workshop?
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A Nourishing, meditative, sensory experience aimed at downregulating the nervous system, to allow space for pause, reflection and relaxation. This clears the way for us to make the next right step towards our best self. Rest, Reset & Realign!
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The Sound School is a beautiful venue. Aesthetically & energetically, it is a warm welcoming space. Candlelight and meditative sounds alongside calming white sage & incense blends further evoke the senses, with the option to bring your favourite beverage. Cushioned bolsters & blankets are on hand to offer comfort, allowing the body to feel supported and soften.
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Somatics and downregulating breathwork – gentle, simple practices you can take home with you to bring yourself into parasympathetic nervous system activation when needed, to ease tension and bring balance to our lives
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Yin Yoga differs from Hatha or Vinyasa, in that the intention for the practice is slightly different; targeting connective tissues: Fascia, ligaments and tendons. This greatly aids our Musculoskeletal health, bringing our bodies back into alignment and ideal posture, reducing fascial adhesions and restoring our natural flow of energy.
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(Self-Study) - Yin is a meditative offering to slow down and surrender to the posture, which can be held from anywhere between 2 and 5 minutes. This allows you to meet yourself where you are, in the present moment.
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- Intention setting from a heartfelt place of deep, inner-knowing, in line with ones , or higher purpose.
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By creating an environment where the nervous system can feel safe enough to soften deeply into the parasympathetic, we can create lasting physiological, behavioural and energetic changes.
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We can create space to hear our softly spoken inner-tuition, which can guide us towards the 99% of possibilities that life has to offer.
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Next workshop is Friday 5th December - with the workshop page regularly updated here: https://www.yogawithdrew.co.uk/workshops
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With Gratitude 🙏
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Drew

Yoga & Meditative offerings around South Birmingham to help you support yourself on your wellness journey:
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Wednesdays 7:30pm - Weekly Hatha Flow Yoga class at the Hub Hazelwell, Kings Heath (Vicarage Road)
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Thursdays 10am - Weekly Hatha Yoga class at All Saints Centre & Church, Kings Heath - (Entrance via the cafe)
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Friday 21st November - Yin Yoga Sound Journey with Cacao & live handpan - at The Sound School in The Old Print Works **SOLD OUT** - Sign up to mailing list to receive updates / join waitlist
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December 5th - Yin Yoga Workshop with Meditation & Breathwork to help you rest, reset & realign - at The Sound School in The Old Print Works 6:30 - 8:30pm
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Friday 19th December - Yin Yoga Sound Journey with Cacao & live handpan - ** TBC **
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You can find more info on the flyers attached, feel free to message me or head over to my website https://www.yogawithdrew.co.uk/
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Phone / Whatsapp: 07394058986
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Email: [email protected]
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With thanks & Gratitude! 🙏

December 5th - Yin Yoga Workshop announcement!
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Join me for a Soul nourishing evening of Yin Yoga, Meditation and grounding Breathwork. As we move slowly toward the Winter Solstice, energetically this is a powerful time to journey into introspection and the shedding of layers that no longer serve us; mirroring the natural seasonal cycles that coincide with us.
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Together we will explore some techniques for down regulating the Nervous System (Breathwork, Somatics), Yin Yoga postures (mat based asana with longer holds targeting Fascia rather than Muscles), Introspection and Intention setting. We will finish with a gentle Meditation & sound experience, leaving you feeling rested, refreshed and rejuvenated!
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What to bring:
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Bring yourself and some comfortable items; a blanket, a flask of your favourite tea or Cacao, eye mask..
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Wear comfortable clothing you are able to move freely in. A Journal could be useful.
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*Not suitable for Pregnant Women
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The Session will take place at The Old Printworks in Moseley, at the Sound School on the top floor. 498-506 Moseley Road, Birmingham B12 9AH. Friday 5th December, 6:30pm - 8:30pm. Please arrive 10 minutes early.
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If you have any questions you can reach out via phone or email: 07394058986 - [email protected]
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With thanks & Gratitude!

Hey folks, Thursday's 10am class on 30th October and 6th November will not be going ahead!
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Also, there is 1 space left for my joint workshop with Krissi Wanderness Wellness on the 21st November 🙏

Yin Yoga Birmingham, Sound healing journey with Live Handpan & Ceremonial Cacao | Yoga With Drew Join Krissi & Drew for a soul-nourishing evening as we soften into deep rest. Accompanied by the meditative tones of live Handpan, we’ll explore the introspective stillness of Yin Yoga postures, supported by gentle embodied movement & relaxing breathwork whilst journeying with the heart-opening en...