UK based Yoga teacher. Vinyasa
Hatha
Yin
Pregnancy
Private Sessions
Online Classes
Studio Classes
03/02/2022
FEB Schedule 😀👇🏻❤️
Mondays
7am Hot Flow yogahaven]] Birmingham
10am Flow
Tuesdays
6pm Yoga Flow
Thursdays
7am Hot Basics +
9.30am Hot Flow
(Both also online)
Saturday 12th
9.30am Strengthening Fusion (Also Online +
11am Hot Flow yogahaven]] Birmingham
Sunday 20th
10am Hot Basics (90) yogahaven]] Birmingham
02/01/2022
January class schedule 🥂😬😬😬
👇🏻
Mondays
7am Hot Flow yogahaven]] Birmingham
Tuesdays
6pm Yoga Flow
Thursdays
7am Hot Basics +
9.30am Hot Flow
(Also online)
Saturdays (tbc)
9.30am Strengthening Fusion (Also Online +
11am Hot Flow yogahaven]] Birmingham
Sundays (tbc)
10am Hot Basics (90) yogahaven]] Birmingham
27/10/2021
This month my sequences have had more of a focus on opening the front body whilst strengthening the back of the body.
If you spend a lot of your time seated, driving / at your desk you will benefit from movement that helps to open and strengthen the hip flexors whilst also improving your spine mobility.
My classes are suitable for EVERYONE!
Classes to finish the week👇🏻
7.15pm tonight
Thursday All Hot
7am Basics
9.30am Flow
6.00pm Fusion (All online too)
Friday Yogahaven Birmingham
10am Hot Basics
Saturday Yogahaven Birmingham
9.30am Hot Strengthening Fusion
11am Hot Flow (75)
❤️
27/09/2021
Schedule this week 🙃
Tuesday
6pm Vinyasa Flow
Wednesday
9.30am Hot Yoga
7.15pm Vinyasa Flow
Thursday
(also online)
7am Hot Yoga Basics
9.30am Hot Vinyasa Flow
Friday
6.15pm Relax and Restore (cover)
Saturday
Birmingham
11am Hot Yoga Flow (75)
Sunday
9.30am Workshop 🤸♂️
💫 Core Yoga Masterclass 💫
Sunday 3rd October 9.30am I am teaching at the lovely private training studio again for a Yoga masterclass.
What to expect?
9.30am - Vinyasa we will work through techniques to build strength and flexibility whilst working towards some playful transitions and arm balances.
10.30am We will then begin to unwind, relax and work into a Yin styled session where the focus will be to release habitual tension and encourage a greater focus and quality of mind.
Suitable for Everybody!
You can book for 1 session or both 😃 I have popped the link to book in my bio 🧡
Happy Friday!
20/09/2021
A new week to explore our bodies through some self enquiry 😬
Here is where you can find me teaching this week 👇🏻
Monday
Wellness Zone Stourbridge]
9.30am Hot Flow
6.00pm Hatha
7.15pm Fusion
Tuesday
6pm Vinyasa Flow
Wednesday
Wellness Zone Stourbridge]
9.30am Alignment Yoga
7.15pm Vinyasa Flow
Thursday
7am Hot Yoga Basics
9.30am Hot Vinyasa Flow
Friday
6.15pm Relax and Restore (cover)
Saturday
Birmingham
11am Hot Yoga Flow (75)
17/09/2021
Back home and back teaching 🧘🏻♂️
Weekend Classes 👇🏻
💫 Tonight Relax + Restore Cover 6.15pm (75)
💫 Saturday 11.15am 🔥 Vinyasa Flow
yogahaven] Birmingham (75)
💫 Sunday 10.00am 🔥 Yoga Basics yogahaven] Birmingham (90)
09/08/2021
Happy Monday 😬😬
Schedule for this week 👇🏻
Monday
5.45pm Yoga Basics Wellness Zone Stourbridge]]]
7.00pm Power Yoga Wellness Zone Stourbridge]]]
Tuesday
6pm Vinyasa Flow
Wednesday
9.30am Yoga Basics Wellness Zone Stourbridge]]]
10.45am Hot Yoga Flow Wellness Zone Stourbridge]]]
7.15pm Vinyasa Flow
Thursday
7am Hot Yoga Basics
9.30am Hot Vinyasa Flow
Saturday
11am Hot Yoga Flow yogahaven] Birmingham (75)
Sunday
10am Hot Yoga Basics (90) yogahaven] Birmingham
New month = New juicy sequences for you all 🤩
Schedule for this week 👇🏻
Monday
5.45pm Yoga Basics
7.00pm Power Yoga
Tuesday
6pm Vinyasa Flow
Wednesday
7am Hot Flow Birmingham (cover)
9.30am Yoga Basics
10.45am Hot Yoga Flow
7.15pm Vinyasa Flow
Thursday
7am Hot Yoga Basics
9.30am Hot Vinyasa Flow
Friday
Hot Yoga Fusion 6.30pm Birmingham (cover)
Saturday
9.30am Hot Strengthening Fusion (60) +
11am Hot Yoga Flow Birmingham (75)
Sunday
10am Hot Yoga Basics (90) Birmingham
26/07/2021
One of the best decisions I made was to become a Yoga teacher 🧡
Teaching is my passion and I am so grateful that I am where I am today. It’s true, hard work and dedication does pay off eventually.
Here is where you can find me teaching this week 👇🏻
Monday
5.45pm Yoga Basics Wellness Zone Stourbridge]]]
7.00pm Power Yoga Wellness Zone Stourbridge]]]
Tuesday
6pm Vinyasa Flow
Wednesday
9.30am Yoga Basics Wellness Zone Stourbridge]]]
10.45am Hot Yoga Flow Wellness Zone Stourbridge]]]
7.15pm Vinyasa Flow
Thursday
7am Hot Yoga Basics
9.30am Hot Vinyasa Flow
Saturday
11am Hot Yoga Flow Birmingham (75)
19/07/2021
Happy Monday ☀️
Schedule this week? 👇🏻
Monday
5.45pm Yoga Basics Wellness Zone Stourbridge]]]
7.00pm Power Yoga Wellness Zone Stourbridge]]]
Tuesday
6pm Vinyasa Flow
Wednesday
9.30am Yoga Basics Wellness Zone Stourbridge]]]
10.45am Hot Yoga Flow Wellness Zone Stourbridge]]]
6.00pm Vinyasa Flow cover
Thursday
7am Hot Yoga Basics
9.30am Hot Vinyasa Flow
Saturday
11am Hot Yoga Flow yogahaven] Birmingham (75)
Sunday
10am Hot Yoga Basics yogahaven] Birmingham (90)
15/07/2021
Love teaching Yoga. Love my students.