Westwood PT

Smashed our first ever this morning at Woodgate Valley 👍
Around 32 minutes by the watch, official time to come this afternoon.
with the mad 500m sprint finish 🤣👏👏

Day 1 of 75!

15 mins on the treadmill with a 45 minute weights session 💪
Starting weight 115.3kg (in 2025 I was 125kg!)
Let's smash this! Who else is coming along on the journey?!

FITNESS CLASSES IN BARTLEY GREEN! 🔥

SUITABLE FOR EVERYONE - ALL ABILITIES 💪

LOOKING FOR A FUN, FRIENDLY CLASS TO GET FIT??

Still trying to fit into that dress? Or just want to improve your fitness? Then these are the classes for you! Drop me a DM now and we'll get you booked in ✍️

See you there 💪

Hands up if Spin was a sweaty one this week!

Have a great week all!

Well that was an incredibly sweaty spin class 🥵 The throwback tunes were *chef kiss* 👌
Well done everyone! 💪 Hope you've managed to stop sweating.
The cold shower after felt heavenly 🤣

Happy birthday to me 🥳
At least the sun has come out so I don't feel too guilty taking a couple of days off the gym 🤣🥵
I'd expire if I trained in this weather!