17/02/2026
🌙✨ Ramadan Kareem! ✨🌙
Our gym hours are adjusted for the holy month so you can stay consistent while fasting 💪🏽🔥
Train smart. Stay strong. See you after Iftar! 🌙🏋🏽♂️
Heavy Duty Fitness
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Brand new gym, located in the heart of Sparkbrook with separate female sessions daily! Open from 6am!
17/02/2026
15/01/2026
In 2026, training isn’t about quick fixes or short-term goals.
It’s about showing up, staying consistent, and building strength for life.
At Heavy Duty Fitness, we train for longevity — not trends.
Results come to those who commit.
🔗link in bio!!! 🔥
11/01/2026
🔥 WOMEN TRAIN IN OUR FRIENDLY MIXED GYM FOR £5 PER MONTH 🔥
Looking for a gym that delivers real results?
Heavy Duty Fitness is the place to build strength, confidence, and consistency.
✅ Serious equipment
✅ Supportive atmosphere
✅ No contracts. No pressure.
Not ready to commit? Pop in, have a look around, and feel the vibe.
💥 Join today — link in bio
📍 Birmingham.
11/01/2026
💪🔥 Birmingham, it’s time to level up. 🔥💪
At HEAVY DUTY FITNESS, we don’t do average — we build strength, discipline, and results. Whether you’re starting your fitness journey or pushing new limits, this is the place to do it.
🏋️♂️ Real results
🔥 Serious training
👊 Powerful community
Ready to put the work in?
👉 Join now — link in bio
08/01/2026
💪✨ Ladies, this one’s for you!
Train with us for just £5 for the whole month – yes, really!
Men pay our usual rates, but everyone trains together in a friendly, mixed gym with ⭐️⭐️⭐️⭐️⭐️ Google reviews.
You’re welcome to dress modestly, train comfortably, and feel confident in our space.
No excuses – £5 a month is an absolute bargain! 🔥
SHARE SHARE SHARE!!!!
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22/12/2025
Here’s some great tips by one of our resident PTs Usman…
Quick reminder……Don’t let the year end without one last win 💪
Get your final workout in before the New Year and finish strong! Whether it’s a heavy lift, a quick sweat, or a stretch session, every rep counts. Let’s close out the year feeling proud and energized—see you in the gym!”
#2025
28/02/2025
Wishing all of our members a beautiful month filled with blessing and prayers-
Please note our Ramadhan times starting tomorrow 1st March 2025. The timings above will run for all seven days throughout each week for March only.
DM Any queries!
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Location
Category
Address
Unit 2, Grafton Road
Birmingham
B111JP
Opening Hours
| Monday | 6am - 9:45pm |
| Tuesday | 6am - 9:45pm |
| Wednesday | 6am - 9:45pm |
| Thursday | 6am - 9:45pm |
| Friday | 6am - 9:45pm |
| Saturday | 9am - 3pm |
| Sunday | 9am - 3pm |