Chishiki Martial Arts Academy

Join us for Pilates in Erdington. The best thing you will ever do for your body ❤️

Thank you to everyone who donated The Loft Pilates Fitness & Yoga Studio & MkHair to the Birmingham Dogs Home appeal. We have just dropped off absolutely loads of food, treats, bedding and towels. The photos don’t do it justice as the backseat was full. This is about our 5th visit this year with a full car every time. Thank you all 🥰

Brand New combination 45 minute treatment. Gift vouchers available
The Loft Pilates Fitness & Yoga Studio

I volunteer at the British Hen Welfare Trust. I have just taken over the role of volunteer coordinator 😄

Would anyone be interested in becoming a volunteer with us?
We usually meet around 5 x per year on a Sunday and you don’t have to commit to the full 5 days or full shift. Just do what you can when you can.
We also encourage children to volunteer
Approximate times on Sundays are 10-3 if you did the full day in Boldmere

Volunteer opportunities | British Hen Welfare Trust Our hen rehoming locations and upcoming collection dates.

199 Tyburn Rd
B24 8NB

Booking required
The Loft Pilates Fitness & Yoga Studio

https://www.instagram.com/theloftpilatessportsmassage?igsh=ZXZndjhieGxucXhw&utm_source=qr

The Loft Pilates Fitness & Yoga Studio
Strawberry Laser Lipo at The Loft Pilates & Fitness Studio Birmingham

Classes at The Loft Pilates Fitness & Yoga Studio

Monday
6-7pm Karate 10yrs-adult

Tuesday
6-7pm Pilates £8
710-755pm Lift It (weights class) £6

Wednesday
5-545pm Kids Karate
6-7pm 10yrs-adult karate

Thursday
945-1045am Pilates £8
6-645pm Core Box £6
650-735pm Yin Yoga £6

Saturday
9-930am Hiit £4
930-10am Pilates Hiit £4

Sundays
9-950am Pilates £8 (NEW)

http://www.theloftpilatesandfitnessstudio.co.uk/theloftWEBSITE/Treatments.html

Treatments Whether you are an athlete, exercise enthusiast or a non exerciser suffering from pain from injury, repetitive strain or any other reason. An exercise rehabilitation plan can help you get you moving again. After your initial consultation and exercise plan will be designed to help you recover. Yes yo...

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Can’t beat a good old plank 💪