LADIES ONLY
gym | sauna | personal training | juicebar
215 Adderley road, Saltley, B81AN
OPEN NOW
We’ve got everything you need! Come give us a visit 🏋🏻♀️
30/06/2026
Shake off the stress of the week and kick-start your weekend with a class full of energy, great music and good vibes!
Expect a fun mix of Bollywood, old school hip-hop, Zumba-style aerobic dance, plus routines inspired by belly dance, reggaeton and gos pop.
Open to everyone - no membership needed.
Bring your mum, sisters or friends.
Come & enjoy a relaxing, ladies-only sauna session 🙆🏻♀️
Ignore the hoodie, she’s not a staff member 😂
Make this your after school routine 💪
Beat the snooze button.
Beat the lack of motivation.
Beat the self-doubt.
Beat the excuses.
Just beat it.
You don’t wna be bad 🔥🩷
The best plans 🔥😍
Come in with a parent to sign up. We’ll get you booked in for a gym induction (parent doesn’t need to be present for this) where we’ll show you how to use the machines safely and properly. You’re then free to use the gym whenever you like 🩷 start your fitness journey
now!
Delicious combinations of our granola pots prepared freshly for you. Pick from our vanilla, strawberry or tropical base and your choice of toppings.
A healthy snack and perfect for you on the go.
Tell us your favourite combinations or what toppings you’d love to see!
There’s nothing better 🤩
| Monday | 7am - 10pm |
| Tuesday | 7am - 10pm |
| Wednesday | 7am - 10pm |
| Thursday | 7am - 10pm |
| Friday | 7am - 10pm |
| Saturday | 8am - 5pm |
| Sunday | 8am - 5pm |