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Bodysharp Fitness Academy

Bodysharp Fitness Academy

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đź”´ We help people to get fitter, stronger, and gain confidence, so you can attend mainstream gyms with confidence! So what are you waiting for?

At Bodysharp our entire philosophy is built around providing our members with the best training experience and more importantly, awesome results. Whether it be bodysharp Online training or it’s with our Personal Trainers as a Group in a class session or 1 to 1, we aim to make it as motivating, educational and as inspiring as possible that's WHY we even go to the extent of giving FREE advice and wo

08/12/2024

đź“Ł Exciting Changes Ahead!

After years of incredible growth, BodySharp is evolving. This account will no longer be active, as we’re now moving all updates, tips, and inspiration to BodySharp Studio Fitness Academy. It’s a new chapter with the same mission—helping you transform your mind and body.

👉 Join us over there for all the latest! Your support means the world, and I can’t wait to connect with you on our new platform.

Let’s keep growing together! 💪

Photos from Bodysharp Fitness Academy's post 25/07/2024

If you're aiming to smash your personal best or elevate your training game, these five tips are key. They'll adjust your mindset perfectly, unlocking your full potential and solidifying your commitment to achieving outstanding results.

Don't forget to like, share, and follow us for more motivational tips and fitness insights that keep you ahead of the game!

14/07/2024

n the ring, we have two supplements from GoldStandard, and I'm so puree whey! For taste and texture, both score equal. But when it comes to maximum ability, GoldStandard wins. You get more protein out of the box! đź’Ş

26/04/2024

We all have our stories, but sometimes we need to ask ourselves: are they really true? Take the story of summertime training, for example. What started as just a tale when she joined BodySharp has now transformed into months and years of unwavering consistency. It's about shattering old beliefs and crafting a whole new identity and narrative.

So, what story do you tell yourself? 🤔

Check out the full video for the journey of transformation! Link in bio. 🎥✨

24/04/2024

Quick Tip for Perfectly Flipping Omelettes Every Time: Plate Flip Hack!

🍳 Quick tip for perfect omelette flipping: place a plate on top and flip it over in seconds! No more cracked slices, just a beautiful omelette every time. Give it a try and let me know how it goes! Don't forget to like, share, and comment below

23/04/2024

Imagine this: hitting your mid-50s and suddenly, pull-ups become your thing. Talk about defying the odds! I hear folks doubting themselves, saying, 'Is it too late?' But let me tell you, age ain't nothing but a number. She didn't start pull-ups till my fifties! So, here's the message: it's never too late to rewrite your story, even in your 50s. đź’Ş "

02/04/2024

Mikey Spice here from BodySharp and host of SharpTalk! Let me share Laura's inspiring journey with you. Even a brief stint with a personal trainer, just to break through that fear, can instill the confidence needed. Laura's story reflects this perfectly—she had to train to feel confident in the gym. But overcoming that initial hesitation means she can now conquer any gym with ease, a testament to her determination.

Tune in to SharpTalk for more empowering stories and strategies for your fitness journey! Catch the full episode with Laura on our podcast platform.

Link is in the bio! ⬆️

02/04/2024

Discover how the motivation we harness in the gym can propel success in other areas of our lives, including work, business, and relationships. Encouragement awaits on the 'Sharp Talk' podcast! Join Mikey Spice in the latest episode as Laura shares insights on the power of taking action in anything we do in life.

Go to the link within the bio to catch the full version on YouTube and the podcast."

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Location

Birmingham

Category

Sports & Fitness Instruction

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Website

Address


42 Cato Street, North
Birmingham
B75AN