Nothing quite hits like a new Deadlift PB.
Throwback to last month’s Summer Throwdown and our heavy 1RM deadlift.
Big lifts, lots of PBs and people finding out just how heavy they can lift.
Fancy getting involved? Our next comp is at the end of September.
Link in bio for more info.
SCFIT - Home of Second City CrossFit
CrossFit is fast spreading across the country - come along and see what we're all about in person as
03/09/2026
Your September line-up at SCFIT 👉
From the outside, CrossFit can look intimidating.
From the inside, it looks a lot more like this.
People of all ages, abilities and experience levels pushing themselves, surrounded by a room full of people cheering them on.
No judgement. No comparison. Just people supporting people.
27/08/2026
Summer Throwdown Teams…
A very good group of people to spend a Saturday morning with 🤝
A workout you can bring your baby to. A room full of other new mums. And a qualified coach there to guide you through it.
Mum & Baby is designed to help you get moving, build your strength back up and give you an hour that’s just for you, without needing to find childcare.
Next course starts 16th September.
🔗 To book and find out more, click the link in our bio.
23/08/2026
Heavy deadlifts, hard efforts, questionable pacing and a lot of cheering each other on.
Pretty good way to spend a Saturday morning if you ask us.
SCFIT Summer Throwdown 2026.
21/08/2026
Helping kids build healthy habits early.
Because confidence, movement, and enjoyment now… sets them up for life.
Book your £1 trial now 👇
https://secondcityfitness.com/kids-classes/
19/08/2026
Curious about HYROX but not sure if it’s for you?
The easiest way to find out is to try it.
Our 10 Day Trial gives you the chance to experience the sessions, meet the coaches and see what HYROX is all about.
Try HYROX for 10 days 👇
https://secondcityfitness.com/social/
17/08/2026
Think you need to get fit before trying CrossFit?
Nope.
That’s what our 10 Day Trial is for.
Start where you are. Scale the workouts. Learn the movements. Build your confidence.
You don’t need to be the fittest person in the room.
You just need to get through the door.
Start your 10 Day Trial now 👇
https://secondcityfitness.com/social/
14/08/2026
Ever wanted to show your mate, partner or family member what you get up to at the gym?
Now’s your chance. Bring them along, get a session in together and let them experience the community for themselves.
You can bring a plus one to:
CrossFit - All day
HYROX - 6:30am or 6pm
Members, hit the link in our bio and fill out the form to get involved!
See you both in class 👊
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Address
Units 20-21 Clonmel Road, Stirchley
Birmingham
B302BU
Opening Hours
| Monday | 6am - 8am |
| 12pm - 8pm | |
| Tuesday | 6am - 8am |
| 12pm - 8pm | |
| Wednesday | 6am - 8am |
| 12pm - 8pm | |
| Thursday | 6am - 8am |
| 12pm - 8pm | |
| Friday | 6:30am - 8am |
| 12pm - 7pm | |
| Saturday | 9am - 11:30am |
| Sunday | 9am - 12pm |