Kates Core Fitness

I’m looking at starting up a new Purely Barre session for ladies over 50 or complete beginners who want to start on their barre journey 💗

As well as work at the Barre we will be concentrating on building strength using hand weights and other small equipment such as bands, balls and gliders. There will be floor work for your core within the session too so you’re guaranteed to get a full body workout.

I will be adding a morning and and evening session very soon and they will be held in my beautiful bespoke studio in Halesowen.

At the moment I’m inviting you to contact me with your interest so please respond to this post or email me on [email protected]

Poolside with these pair 🏖️

Don’t forget there are no classes on today being Bank Holiday. I’ve got to say I’m secretly pleased because barre in that sports hall would just about finish us all off I reckon 🤣 Callanetics on tomorrow as normal and there is air con so we will be nice and cool don’t worry!!

I’m out early so the dogs can have a run and a swim before it gets too hot- have a fabulous day in the sunshine all ☀️💗

I’ve just had the most beautiful and relaxing experience thanks to Serenity Waves 💗 A Soundbath floating in a pool on an air bed complete with blanket and eye mask - was heaven and can really recommend it.

Hope you’ve all had a lovely weekend , everything is ready to be booked up on my website including my stretch and relaxation evening on Wednesday 27th - half the spaces have gone so be quick if you want to book 💗

Who’s up for a bit of me time? Join me on Wednesday 27th May at my studio for a relaxing evening pure indulgence 💗

Spaces are limited so book yourselves on to reserve your spot. If this event sells out please do put your name on the wait list and I will add another to avoid disappointment.

Have a fabulous weekend whatever you’re up to!! 💗

https://bookwhen.com/katescorefitness =ev-so4dd-20260527190000

Early finish can only mean one thing ☀️💗

I love messages like this 🤣🤣🤣