K Pole

A week where the studios were hot but our students were hotterrrrrrrr 🔥🥵🔥🥵🔥🥵🔥🥵

We've been busy with our Level Up Hoop Camp over at KPole Wolverhampton today so our weekly wrap up is a little late today. But good things come to those who wait so.....

1. sitting pretty in this beautiful shape

2. The most glorious fan kick from .ink_

3. giving the drama in this (slightly scary) slack strop drop

4. Loooove a handstand shape and especially when they look as awesome as this one from .el_

5. Splits for dayyyyyys

6. looking amazingly bendy in this iguana fang

7. Stunning stunning spins

8. Super sexy leg waves from .27_

9. Aaaaand a wonderful jade split from .amelie17 to top it all off

Thanks to everyone who braved the heat and joined us this week! 😘

It's hot outside but it's cool in the studio ☀️🥵... Lol jk, it's pretty hot here too but we've got you covered with some tips on how to keep training through this heatwave!

Most importantly, listen to your body and take it easy. This is not the time for beasty moves or heavy dynamic combos.

Happy bank holiday! We hope you're all enjoying the sunshine (but not too much - we still want to see you in class 😉😉😉)

Is there anything more glorious than this Bank Holiday sunshine? Yes! Our ninjas!

1,2&3. Love love love seeing our newest pole stars finish their 6 week courses. These pics always make my heart squeeze 🥰 Don't forget - our next courses are starting soon so book your spot if you're not already poling with us!

4. How splitty does look?! DEFINITE photoshoot material!

5. made me gasp with these regrips - so so cool

6. Adore these spins from - and adore the happy dance afterwards even more

7. A return to hoop after a bit of a break for .x and she smashes out this splitty gazelle

8. 's shoulder mount looking beautifully strong

9. I think you'll all agree these shapes from are simply wonderful

10. looking effortlessing strengthy in her static combos

11. Who needs the Sistine Chapel when you've got and ?!

12. This shape is soooooo sick

Looking forward to another gorgeous week of pole and aerial! We hope you can tear yourself away from the sunshine to join us this week 😉

Guess what?? Our 6 Week Intro to Pole courses are starting again soon!!!!

If you are
✨ Looking to build your strength, flexibility and fitness
✨ Trying to find a way to work on your body confidence
✨ Seeking a new hobby or some 'me time'
✨ On the lookout for a wonderful community and a way to meet some amazing people
✨ Based in the West Midlands
✨ Totally new to pole fitness (or fitness in general!)

Get yourself booked on to an Intro to Pole course!

The course runs for 6 weeks and start dates are as follows:

💚 KPole Cradley Heath: Wednesday 3rd June, 6pm
💚 KPole Solihull: Wednesday 3rd June, 6pm
💚 KPole Wolverhampton: Thursday 4th June, 8pm

Our courses are designed especially for people who are brand new to pole and you'll be starting at the same time as others who are on the same stage in their pole journey. You'll cover the fundamentals of pole and we guarantee you'll see progress once you've finished the course. We can't wait to watch you fly!

Comment POLE to learn more!

It's Sunday! And that can only mean one thing... Jaw dropping vids and pics of our wonderful students 😱

1. in a gorgeous leg hang WITH NO HANDS
2. Love this elbow cradle roll from (plus a cheeky split shape too!)
3. A strengthy AND spinny - such a cool shape
4. How dare be this bendy in her half marchenko
5. Stunning spins from .leilaa.xo
6. showing us how to look properly badass in choreo class
7. Some pretty shapes and amazing spinny goodness from

Keep tagging us ninjas - we love to celebrate your progress 😍💚

Some of the gang visited this weekend and proved that if you take aerialists climbing, they will hang and they will invert... it can't be helped 😂

Well done team!! 🧗‍♀️

Happy Sunday ninjas! It's wrap up time 💪 Without further ado...

1. Who else GASPED at this ball drop from ._x ?!
2. making effortlessly beautiful shapes
3. Cradley looking spicy as ever thanks to
4. The smiliest shoulder stand shape you ever did see .art002
5. Check out first ever layback!! (And the cute supportive claps and cheers from the rest of the gang)
6. It's doubles month for our Wednesday Choreo crew in Solihull and looooook at and .dreams_ (the cuddle is too cute, I can't)
7. Gorgeous transition into jade split from
8. More beautiful doubles action and this time it's from .princess.13 and
9. Spinning looks stunning on you
10. .skeleton_ giving us some unreal leg waves
11. and Rowena getting their cowboy on in low flow hoop

Amazing work everyone! Adore seeing all your progress and hard work (and fun!!) every week. Keep sharing with us 😍

If you were looking for a sign to try something new - this is it 💚

Our 6 Week Intro to Hoop Course is starting at our Solihull studio

This course is perfect for complete beginners. No previous experience needed and it's suitable for ALL levels of fitness. Aerial really is for everyone!

Comment HOOP and we'll send you a booking link, or head to the link in our bio!

We can't wait to fly with you 🪽

Happy Bank Holiday Weekend!!! Not only are we putting three events on sale today but we're also giving you the usual dose of amazing achievements from the week...

1. in this beautiful poisson shape
2. More doubles magic from KPole Wolves this week - & looking soooo bendy
3. Stunning Cupid to Butterfly transition from .pole
4. .jaynefitness how are you making moves this gorg on just week 3 of your pole journey?!
5. Ouchy elbow hangs never looked so good .x
6. The Wednesday night crew at Solihull up to their usual nonsense (complimentary) ⭐
7. Such a splitty Jade from
8. Everything's better upside down right ?
9. Looove this splitty Alligator from
10. looking beauts in this Marley shape

Enjoy your long weekends everyone! ☀️💚

May Bank Holiday Madness 🌿

This Bank Holiday, we're putting THREE events on sale so get ready for the madness!!!!

First we have the incredible at our Solihull studio on 25th and 26th July. She'll be teaching private lessons on the Saturday and three workshops on the Sunday. Swipe for the deets!

Fonji Fundamentals 11:00-12:30
Power Spin Your Heart Out 12:45-2:15
Can You Flip It 2:45-4:15

For our hoopers, not only do you have our Level Up Hoop Camp coming to Wolves at the end of this month but we're also hosting the wonderful ! She'll be visiting our Solihull studio for workshops on Sunday 6th September INCLUDING a Twerkshop - open to all! Swipe for the deets!

Hoop Inspiration 10:00-11:15
Explosive Hoop 11:30-12:45
Twerk 1:00-2:00

AND FINALLY... TANKSPACE!! It's happening guys! We'll be tripping to on Saturday 3rd October for a simply stunning photoshoot. You're able to choose from a Rain Room only shoot or both the Rain Room AND the Underwater Tank. We already can't wait to see all your photos!!

Swipe for details!

Booking opens on Sunday at 10am for KPole Members and on Monday at 10am for everyone else.

DM to book!

P.s Don't forget! Workshops with Jakub Kolasa at our Cradley Studio on 7th June are already available to book!!