Pole Fitness and Aerial studios located in the West Midlands, UK. Welcome to K Pole!!
Our belief is that everyone should have the confidence and belief in themselves to achieve more! Pole fitness is a great way to do this (and get a kicking body at the same time!!)
It doesn't matter what fitness background you have, come down a try a lesson in our fun and friendly studio :)
We also offer 1-2-1 lessons for those of you that want to take it to the next level.
14/07/2026
We thought it was about time we shared some of the wonderful photos from our shoot with the Simon Hooley
We've LOVED seeing your gorgeous selves gracing the IG feed over the last few days. You all look unreal!!!
Add your favourite photo from the shoot in the comments if we've missed you - we want MORE π
12/07/2026
Happy Sunday βοΈ A gorgeous week complete with some incredible photoshoot pics landing in our inboxes! (more on those later, we can't wait to share some!)
For now... Let's get into this week's wrap up!!
Grace Jenkins creating beautiful photoshoot poses (and looking super cute while doing so)
Our newest Solihull Polers passed their Intro to Pole course!!!! Welcome ninjas!
Super slinky choreo from Lucy Fletcher (also featuring & Amy Louise Huxley )
Andy Boyle getting thunderstruck in low flow hoop. The practical effects are everything!!
How incredibly strengthy does this handspring from look?!
π» TAY π» in a simply stunning hammock combo!
got into the strop for the first time in Beginner Hoop this week! It sooooo suits her!
Beautiful work this week everybody! We can't wait to see what this week brings π₯°
08/07/2026
Did you know we have daytime classes across all three of our studios? Whether you have weekdays off or you're planning some pole and aerial lessons during the summer holidays, maybe this is your sign to try something new.
Our daytime classes are all Mixed Level and open to all so anyone can join!
Book online via TeamUp (link in our bio) π
Scroll to find out more β‘οΈ
Join on Monday mornings at KPole Cradley Heath!
π 10:30 Mixed Beginner Pole Fitness (suitable for complete beginners)
π 11:30 Open Training
Book on to .twist Tuesdays at KPole Wolverhampton!
π 10:00 Mixed Beginner Pole Fitness (suitable for complete beginners)
Kayyyllaaar teaches both pole AND aerial at KPole Wolverhampton on Thursdays!
π 10:00 Mixed Beginner Pole Fitness (suitable for complete beginners)
π 11:00 Mixed Level Aerial Hoop (suitable for complete beginners)
Join Kim Clifton on Fridays at KPole Solihull!
π 11:00 Mixed Beginner Pole Fitness (suitable for complete beginners)
π 12:00 Open Training
05/07/2026
Wrap up tiiiiiime!! Let's see what you legends have been getting up to in the studios this week...
1. This double Iron X is just too cool. You girlies are so strong Gosia Kmiec Eleanor
2. Love love love seeing all the incredible pics and vids from our monthly Aerial Circus class at our Wolves studio. Lollipop made its debut this month and it suits you !
3. in a gorgeous Anastasia shape.
4. A beautiful flowy
5. you're so bendy!!! What a cool handstand shape.
6. Attention attention! The Chrome Diaries of Tee got her first Ayesha!!
7. Some stunning transitions going on in Cradley this week. Love this one from strawberrypuddles
8. Dannielle Worrall making this flip look totally effortless.
9. Beauuuutiful butterfly Beckie James !
10. Looks like our low flow gang brought the sass this week. Check out Diana π in her heels!
Gang - you never cease to amaze every week!! Keep tagging us in your pics and vids, we looooove to see what you've been up to!
28/06/2026
We are having the best weekend shooting at Enville Hall but right now... It's wrap up time!! Meet the ninjas who braved the heat this week π₯
1. When doubles ain't cutting it... Check out this trio shape from Kim Clifton and Jacqueline Martin
2. Hannah Stokes making this layback look totally effortless
3. Swoopy spinny sassiness from Donna Mead
4. The Wolves crew got busy in the strop this week. How strong does look in this transition from crucifix to straddle?!
5. Straddles and smiles! Love this so much
6. Maya Gillett and Rebecca Cartlidge low flowing it up and looking dreamy
7. Awesome headstand shape from chloπ§π»ββοΈ
8. A lesser spotted hooping !!
Amazing work team! Well done for keeping your training going during such a sweaty week!
21/06/2026
A brief pause in your feed from celebrating dads, let's celebrate our amazing students!!
1. We have TOUCHDOWN!! Congratulations Grace Jenkins - what an achievement
2. How cool is this iguana flip from Laura Godden
3. Our leggy legend Laura Marie making this tipped hoop split shape looks unreal
4. Sensational work from Sally-ann Giles | PT | Instructor | Performer and her chair queens this week
5. Adore this shape on you Lisa Sutherland || Female Fat Loss & Confidence Coach - making it look so effortless
6. More flips going on in Solihull. Looooove this Randa
7. in a beautiful candlekick shape
8. MrsGarv showing us how strong she's gotten, climbing to the top of the pole! (And those Cradley poles are chuffin high!)
Gorgeous work everyone! It's going to be hot one in the studios this week - remember to bring your water bottles and listen to your bodies π₯΅
18/06/2026
βοΈ Are you ready for a SUPER Summer?! βοΈ
We have got some serious treats for you through the summer months so lock in and have a read of what's on offer in our studios...
βοΈ TEMPORARY SUMMER CLASSES
While our courses are on hold through the summer, our wonderful instructors are putting on these amazing and EXCLUSIVE classes!
π©΅ Barefoot Flow with Leanne Whittaker
Wednesdays at 6pm at KPole Cradley Heath
Runs from 15th July until 2nd September
π©· Beginner Pole Flow with
Thursdays at 8pm at KPole Wolverhampton
Runs from 2nd July until 3rd September
π Strength Sessions with
Wednesdays at 6pm at KPole Solihull
Runs from 15th July until 2nd September
Check out the full class descriptions on TeamUp to learn more!
βοΈ TRY SOMETHING NEW CLASS PASSES
Exclusively for the summer, we're offering our 'Try Something New' class passes. Whether you're a hooper looking to try pole, or a poler who's not quite had the confidence to try flow yet, these are perfect for you! 4 class passes for the hugely discounted price of Β£30!! These must be used in July and/or August so don't miss out on this chance to try a new discipline.
You can choose from:
π Pole Class Pack
βοΈ Hoop Class Pack
πͺΆChoreo & Flow Class Pack
More information on TeamUp
π Already training across all disciplines? Keep an eye on your emails - we have a special thank you treat incoming!
βοΈ FREE OPEN TRAINING
Members! This ones for you! Throughout August you'll be able to book onto any of our Open Training sessions for FREE!!
So excited to spend the summer with you all, ninjas!
15/06/2026
Hoop looks good on you, Cradley! πͺ½
A gorgeous morning in our Cradley studio yesterday. Some of gorg students came along to a Beginner Hoop Taster session with Flossie Aylin
Everyone did so well, smashed out some stunning shapes and had a play with some spins too.
Give our newest hoop students some love in the comments!!
14/06/2026
Happy Sunday KPolers π Let's get into your weekly roundup...
1. What a stunning shape! Milli Church in
2. Gorgeous spins from
3. How cool does .blythe_pole look bossing these infinity rolls?!
4. being the perfect advert for our low flow classes - super smooth and floaty
5. Congratulations ellie π on your first pole invert!!!! Amazing achievement!
6. uoΚΖuΔ±ΙΉΗΙ₯ΚΗΙ₯ΚΙΙΙΎ is back in the hoop! Love this spinny cradle shape
7. Gemma living up to her insta handle - this shape looks awesome!
Looking forward to another week of magic with you all. Plus, we'll be sharing some pictures and vids from today's hoop taster session at Cradley - so keep your eyes peeled!