Savage Physiques

Client work - Savage Physiques Kimberley ✂️

Me and Kim have been working together for around 14 weeks, shes a busy nurse on rotating shifts who wanted to be in shape in time for her Hen do and subsequent wedding!

We have lost 11.5kg in this time and have seen significant bodyfat change in just a small amount of time! Her goals were to achieve a more athletic looking physique with flattening of the tummy “bump” and improved shape to her glute area, areas in which we’ve made lots of progress!

Dress size down to an 8 and loving her journey 😊

If you’d like to get in shape for Summer in a positive, supportive environment (we have dedicated female team) drop me a PM or enquire via the coaching link on the Savage Physiques IG page!

Surj Bhullar - Surj joined in June 2023, wanting to lead a healthier lifestyle, reconnect with the gym and rediscover some aesthetic within his physique.

What has followed has been nothing short of sensational, a uninterrupted streak of 17 consecutive weeks of fat burning. Check-ins with surj became almost a formality… Due to his regimental compliance we have been able to operate on a pretty generous food allowance;

Current Training day - 2600kcals
Non-Training day - 2150kcals

Surj is in his mid forties, no assistance has been used, and he just proves its never too late to make that lifestyle adaption! We now form a plan for 2024 to bring some more muscle mass to this frame - 💪🏽

Would you like to get ”back on the wagon?”
Lost your way and unhappy with your diet/physique?

Contact me or use the link Savage Physiques instagram to fill out an enquiry form 👍🏽

Recent term completed with in which we were looking to trim down a little, taking off 6kg in under 8 weeks.

Ieva likes a lot of freedom and frequents Savage physiques when convenient to tidy up her physique as and when she has time! As a busy mum with social commitments she prefers the balance of using the service casually.

As always, completely custom plan with her customised weekly home workout schedule and 1-1 check-ins, got the job done! Each time she returns we hit a new milestone and this time was a new plan low of sub 70kg and some serious definition in the midriff!

Well done mate!

Would you like to get in shape for Summer?
Savage Physiques is enrolling new clients!
Contact for more info!

The Savage Summer Blast!

Start - May 16th
End - June 26th

Smash into our 6 week challenge to hit those summer physique goals!

£80 for 6 weeks (just £13 week!)

Savage Summer Challenge #1
6 weeks of fitness!
Hundreds of transformations achieved!
Only £80 for the whole term with a personal coach!

June 7th Start! (Next Monday!)
Pm for more info!

Congratulations to Charlotte Gough who passed the 20kg mark with us yesterday.
20 weeks of solid graft and relentless focus.
Truly inspirational 🙌🏽

The most complete Savage Physiques Package ever produced!

Would you like an online fitness package that does everything?

-Weekly Goal Setting and Check in
-24/7 Coach access for Workout advice
-24/7 Coach access for Nutrition advice
-New Classes every week (basic plan 12 classes a month, KB advanced plan, 44 classes a month)
-Daily Motivation
-Fitness Community with Team support
-Full Diet plan with timings, calories, supplement advice and more
-An intuitive workout plan that has new workouts added every week! Never do the the same workout twice!
-A personal service with an invested coach who has proven results time and again
-Weekly challenges
-Versatile plan that is unique to you! Adjusted to Allergies, taste and injuries. A unique plan.

This complete package is for 6 weeks and is £60.
That works out at just £10 a week for a dedicated fitness coach.

Contact us on Facebook or email @gmail.com!

The next 6 week Savage Challenge - July 13th!