Pregnancy Yoga Birmingham

Our eldest, Oscar, is doing this half marathon tomorrow. With little or no preparation, so he's going to need all the help he can get! Any donations will be gratefully received to help to spur him on. It's for a great cause. We've needed the Children's Hospital on numerous occasions over the years. Mostly for our accident prone, Leon, but they've always provided such amazing care for all 3 of our boys. We're really proud of Oscar wanting to give something back. Please click on the link and donate whatever you can. Every £1 will help.

First donation made! Oscar Daly has received a donation, donate to this cause to help reach the fundraising target!

My Pregnancy Yoga classes are back from next Wednesday. You can book directly from the website. Please share as there are spaces in my classes each week at the moment.
www.pregnancyyogabirmingham.co.uk or message me if you have any questions.

I have spaces in my Active Birth Pregnancy Yoga classes on Wednesdays because I'm now teaching 2 classes every week.
If you've had problems booking on before, take the opportunity to book a series of 6 consecutive classes at a reduced cost.
Special offer for July - 10% off when you block book 6 consecutive classes (or more). Message me for more info.
Please share with anybody else you know who is pregnant.
For bookings click here: www.pregnancyyogabirmingham.co.uk

My pregnancy yoga classes are oversubscribed most weeks, so I'm putting another class on from this week. We always have some refreshments at the end of the class, and a chance to chat and get to know the other mums-to-be. If you are pregnant or know anybody who is, please get in touch or to find out more and book your space click here: www.PregnancyYogaBirmingham.co.uk

Face to face classes are back from this week for Pregnancy Yoga
Postnatal Yoga classes from early March
Zoom classes continue on Tuesdays

Face to face classes resume this week Click HERE for current COVID19 guidelines and advice from RCOG, for pregnancy, birth and after you've had your baby (updated 7 Jan 2022)  

Face to face classes resume next Wednesday 9th Feb 2022 at 6pm
No class this Tuesday
Wednesday class this week will be on Zoom
Zoom classes will continue on Zoom from next Tuesday
Click on the link for more information

Cancellation this week and Face to face classes resume next week Click HERE for current COVID19 guidelines and advice from RCOG, for pregnancy, birth and after you've had your baby (updated 7 Jan 2022)  

Face to face classes are coming back!
How to use gravity to make birth easier, and what you need to know about giving birth in a pandemic.
Also information about buying real birth balls and booking a TENs machine

Pregnancy Yoga Newsletter 100122 Click HERE for current COVID19 guidelines and advice from RCOG, for pregnancy, birth and after you've had your baby (updated 19 July 2021)  

Are you looking for face to face Yoga Classes?
Join us in the park on Wednesday for Pregnancy Yoga and Yoga for Mums.
Click here for more information or contact me.
See you in the Park. Paula

Park Yoga Click HERE for current COVID19 guidelines and advice from RCOG, for pregnancy, birth and after you've had your baby (updated 19 July 2021)  

New postnatal yoga courses starting on Tues 14th September.
Click for more information

Yoga Classes for Mums - Park or Zoom As things are still a litle uncertain with regards to Covid, I am planning on continuing my Postnatal Yoga classes via Zoom for this next 6 week course, and will review it again after that.

Free TENs talk this Wednesday.
Do you have a TENs or would you like to hire a TENs but not sure what you're doing?
Pop in for this free Zoom session to find out more
Drop me a message with your email address so I can send you the Zoom link

Free TENs talk - how to hire/use a TENs unit I will be doing a short chat sesson about TENs units this Wednesday on Zoom for anybody who would like to find out more about using a TENs unit during labour.

Park Yoga for Mums and Pregnant Women
Come along to Kings Heath Park to meet some other mums and mums to be.
Booking first essential

Park Yoga for Mums and Pregnancy Yoga in the Park Click HERE for current COVID19 guidelines and advice from RCOG, for pregnancy, birth and after you've had your baby (updated 19 Feb 2021)  

PARK YOGA is back!!!!!!!
Pregnancy Yoga and Yoga for women who have given birth in the last 5 years

Let's make the most of the good weather.
Book your space to join us in Kings Heath Park

Park Yoga for Mums and Pregnancy Yoga is back Click HERE for current COVID19 guidelines and advice from RCOG, for pregnancy, birth and after you've had your baby (updated 19 Feb 2021)