Active Birth Yoga supports women through their pregnancy and beyond, enpowering women for a more positive birth experience.
Active Birth Yoga will increase your confidence in your body's ability to give birth. The classes will encourage your naturally increased flexibility during pregnancy, helping you to stay fit and active throughout your pregnancy, while strengthening your pelvic floor muscles. This is a great opportunity to meet other 'Mums' going through similar experiences, and have a chat over some fruit tea, wi
07/01/2011
home Active Birth Yoga will increase your confidence in your body's ability to give birth. The classes will encourage your naturally increased flexibility during pregnancy, helping you to stay fit and active throughout your pregnancy, while strengthening your pelvic floor muscles. This is a great opportu...