Small, friendly and welcoming Pilates classes and personal training in Sutton Coldfield catering for all abilities and levels of experience.
Whether you're new to exercise or a regular marathon runner, 21 or 65, male or female...Pilates helps lengthen and strengthen your muscles, improve posture and joint stability, develop flexibility and leave you feeling relaxed and revived. All abilities and ages welcome!
03/05/2026
Race for life we did, and as a team we raised nearly £6000! Thank you to everyone who sponsored me and to my running buddy who managed to get me to run the furthest I’ve done since cross country at junior school 🤣. There were a few emotional moments as I never imagined I’d be writing my husband’s name on my back - he’s the real one racing in all of this ❤️🫶🏻.
05/05/2025
On a sunny weekend in April, 13 of us embarked on the Pilates weekend of a lifetime! I think it’s safe to say it was well worth the wait since the last one! 3 days later we returned having taken part in some pretty creative and challenging sessions - on and off dry land! I’m still recovering, but excited for what the future might hold.
19/03/2025
Classes returned today after a fabulous holiday in NYC and DC….I think this wins the ‘teaser’ in a foreign place competition…always! Looking forward to welcoming everyone back 💪🙌✈️
01/01/2025
Happy New Year Everybody! (Already?!)
Here's a link to the New year email in case it doesn't get to you.
We are back TOMORROW THURSDAY 2nd!
Look forward to seeing you.
Happy New Year Welcome to 2025 Pilates friends!
09/12/2024
This is not just any party, it’s the Espilates Christmas Party 🎅🎄
What a great afternoon. Merry Christmas everyone 😆
The best news? We raised over £1000 for the Alzheimer’s Society ❤️ Thank you ❤️
05/09/2024
Inside an actual turret in Dubrovnik’s City walls…Having a quick stretch 💪 Looking forward to seeing everyone next week after a wonderful time in 🇭🇷
18/04/2024
A little note on a technical hitch has just been sent out. Here it is in case you don't receive it:
Hello, Following a software update made externally by my technology provider, some of you may have received multiple duplicate email reminders about upcoming sessions. I am getting in touch to let you know that I am aware of the issue, and am unfortunately somewhat limited as to what I can do as the remedy...
02/01/2024
HAPPY NEW YEAR!
New year, new you? Here's the latest news letter in case you missed it.
HAPPY NEW YEAR The customary Teaser shot in beautiful North East Wales, 31st December 2023.
17/12/2023
A Christmas Update should be winging its way to your mailbox...There's a link below for those that miss it:
Christmas Update Holiday dates and the New Year
07/10/2023
Monday mornings just got better!
Rise and Shine! Monday Morning Pilates For Everyone 9.30am, St Chad's Church, Hollyfield Road