Enabling potential, empowering futures through direct work with families and early years professionals. Together we can make a difference.
06/04/2026
Deepen self knowledge.
3 weeks remaining of Yin at the HUB Hazelwell!
From wanting to be more aware of Self (body and mind) to becoming more embodied, merging with Self.
“Infinite patience brings infinite results.”🙏🏽🧘🏽♀️
28/02/2026
25/02/2026
Tonight, at The HUB Hazelwell, the journey begins at our roots.🧘🏽♀️Chakra 1•Muladhara•Root Support.
To see full details, below 🧘🏽♂️ 🙏🏽
22/02/2026
Your ability to thrive depends, in the end, on your attitude to life circumstances.
“Bamboo is flexible, bending with the wind but never breaking, capable of adapting to any circumstance.” - Ping Fu.
This suggests resilience, meaning that we have the ability to bounce back even from the most difficult times.
Take everything in stride, with grace, putting forth energy when needed yet staying calm inwardly.
We can practice being like bamboo; flexible, adaptable and resilient. Join us at The Hub Hazelwell this Wednesday evening🙏🏽🧘🏽♀️🧘🏽♂️
15/02/2026
Practice + Patience + Presence = Embodiment
We can take responsibility of Self. Change our inner dialogue to befriend Self, stay conscious, with a gentle tenacity to listen, enquire and investigate...how is this experience helping me?
Finding our edge ➡️ Uncovering ➡️ Discovering = Deepening Self knowledge.
Please find contact details on poster below X🙏
10/02/2026
YIN Yoga … is like a gentle persuasion … asking the Self with kindness 🥰.
~ kindly asking our body to find the posture
~ kindly accepting our body’s limit
~ kindly applying a little effort to stay in posture.
I kindly, invite any body interested to spend time together, uncover to discover more about our inner landscape.🧘🏽♀️🧘🏽♂️Buddhist teachings say … “infinite patience brings infinite results”
07/02/2026
Yin practice invites descending energy, the counterbalance to Hatha's uplifting flow. First we find the shape/pose, then we take our attention to the breath, and finally we find calm and stillness.
**FOR A LIMITED PERIOD**
More details attached🧘♀️🧘♂️
30/12/2025
🥳Wishing you a happy New Year!
17/11/2025
Might be an interesting read 😉
03/10/2025
30/09/2025
Massaging is a big dopamine and oxytocin booster … unlocking happy chemicals for both you and your baby 👼🏼 Happy times together create happy memories 💖.
Every Tuesday morning in October 2025. Come along to learn, with accredited guidance with an IAIM instructor 🙏🏽