Teameasywork

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ATHX Games Finals 🔥💪🏻🔥.

Taking 🥈On The Podium .
Ryan Kibble
James Churchill

Athletes From all Over the Uk 🇬🇧 Took Part In 3 Different Qualifying Events (North,Midlands,South)To battle it Out For The 5 Spots In Each Age Category Up For Grabs. To Take Part In The Finals Last weekend .

Event 1 - 8mins To Find 1Rep MaxShoulder To Overhead Into 8mins To Find 10Rep Max Back Squat.
Hitting 95kg In The Press & 150kg In The Squat .. hitting 105kg In The Press & 130kg Squat - 480kg Total- 🥉 In Event 1 .

Event 2 - 25 Min Time Cap To Complete-
- Part A .. 5Km Run On Curved Treadmill (22:33) 6th
- Part B ..1km SKIerg , 2km Row , 5Km Bike-Erg (19:57)🥈.
(Pairs must compete each block simultaneously during the designated time cap splitting the work as they like)

Event 3 - Metcon X

80M SAND BAG CARRY (40KG)
40 X DUAL KB THRUSTER (16KG)
20 X BURPEE BOX JUMP OVERS (20”)
80M SAND BAG CARRY (40KG)
40 X SA DB SN**CH FROM FLOOR (17KG)
20 X LINE FACING BURPEES
80M SAND BAG CARRY (40KG)
40 X SAND BAG SQUATS (40KG)
20M BURPEE BROAD JUMP (EACH ATHLETE MUST COMPLETE 20M).
(8:24) 5th.

An Awesome Event Put On By 👏🏻🔥👏🏻 Will Be Back For More In 2024 . .

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Race Day = 2 Days 💪🏻
Hyrox Birmingham 😎

James Churchill - Mens Open .. 11:10
Ryan Kibble - Mens Pro .. 21:00

Let’s Goooo 🔥 @ Teameasywork

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TeamEasyWork Athlete Ryan Kibble Took 3rd 🥉 Spot (AG )At The UKs First DEKA fit race On Saturday With A Time Of 38:40 💪🏻🔥💪🏻.

Hosted By 👏🏻.

Drop Us a Message If Anyone Wants Any Info About Getting Involved In Any .fit Events Coming Up In The UK 🇬🇧.

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Hyrox 🖤💪🏻🔥.

HYROX UK
TheGym BristolRoad Gloucester
HYROX

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Back To It In 5 Days 💪🏻💪🏻💪🏻.

London , Excel Arena .

Doubles - Wave Time 8:20am .

Teameasywork
HYROX UK
TheGym BristolRoad Gloucester

Teameasywork Back Smashing Spartan UK & Ireland 💪🏻💪🏻💪🏻.

That Time Took On And Conquered The Devil Mud Run 👹💪👹.

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MAX10 Week 4 Complete.

Just 2 Sessions Left of Our Little Experiment To Go.. So Far Its Been A Great Success.

See You Next Week.

Let's Goooooooooo !!!

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MAX10 Training 💪

Session 2 Complete ✔

Strength Changed Up - A Fresh Fitness Feast - Same Awesome Results 👍

Week 3 Incoming 🚀🚀🚀

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Session 1 - MAX10 Training Complete.

We All Know The Plan Now - The Next 6 Weeks Laid Out and Ready To Roll ! Strength & Fitness! MAX Efforts.

We Lift Heavy & Run Far. Hybrid Training.

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Team Easy Work Needs You 👊👊

We have had a spot become available for our MAX10 TRAINING course, starting this Sunday.

If You wanted to join first time round, but missed out.. Nows your chance. Drop us a message asap and Let's Goooooo.




⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️




MAX10 TRAINING IS HERE💥

A Workout Is Coming, Designed To Target Strength, Fitness and Determination.

We Want 10 People Ready To Give It There MAX!

Max10 Is A Class For Any Ability..
As long As Your Willing -

💥 To Give Maximum Effort.
💥 Discover New Limits of Possible
💥 To Get Comfortable Being Uncomfortable.

This Will Not Be For Everyone. But We Are Not Looking For Everyone...
Just A Maximum of 10.

With Keeping The Group Small, We Can Guarantee Each Person Will Work To The Desired Level. Getting The Most Out of Max10.

Our Workouts Will Take Place On Sundays, 8am - 9am.

We Start Sunday Feb 2nd.
We Finish Sunday March 8th.
6 Sundays In A Row.

6 Workouts. 6 Sundays In A Row. Max 10 People In The Group.
£60 Per Person.

We Can Not Wait To Get This Started. It's Been A While In Planning... And Its Now READY.

Only 10 Spaces Available - Get In Touch To Secure Yours.

SOLD OUT !!!!!!!