02/04/2024
New class starting next week 🙌
Pilates with Gemma
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I am a level 3 Pilates instructor, I specialise in functional stability, postural alignment and core strength. Suitable for men and women of mixed ability.
02/04/2024
11/05/2021
The joy of being given the go ahead to return to our lovely venue at the Hundred Acre Scout centre Streetly. As of Monday 👍
25/04/2021
Not long now 🙌
07/04/2021
What will hopefully be our last full month of Zoom only sessions 🤞 Hope to see you on the mat from tomorrow x
Our Zoom classes resume Thursday 8th April. 🤞 Back to the venue in May. Have a great Easter everyone
X
28/02/2021
Suns out, tins out!! 🌞🥫🥫 Throughout March we will be using a couple of tins in the classes. Focus areas, upper back and shoulder stability and mobility. Here’s a sneak peek at a couple of standing exercises we will be working on 💪
30/01/2021
How is you January fitness kick going?
Whether you’re finding the dark, cold nights a struggle, harbouring an injury from getting carried away or just want to work on your posture and core strength then join me on Zoom for Pilates.
Using everyday home ‘equipment’ like tins of beans, a chair, belt and even loo rolls! The classes are dynamic and effective.
Mixed ability
Classes start from £3
Monday 10-11am
Tuesday 7:30-8:30pm
Thursday 10-11am
Thursday 5:30-6:30pm
Contact me for details x
09/11/2020
Classes ‘re-zoom’ in the home studio for November. Yes they are two loo rolls- who knew they could be used as equipment! Intrigued then join us. Mon 10-11am, Tue 7:30-8:30, Thurs 10-11am. Contact me for details x
22/05/2020
My daughter putting my resistant bands into good use 🤦♀️
18/04/2020
Love hearing how the magic of Pilates improves our wellbeing. Thank you so much for the feedback x
14/04/2020
As well as my free Tuesday evening 7:30pm class, I’m adding to the love with a free Saturday morning 10am class 😘
Join Zoom Meeting
https://us04web.zoom.us/j/73690863794
Meeting ID: 736 9086 3794
07/04/2020
My ongoing 1-2-1 sessions have translated so well using a live video link, if you or someone you know want a personalised Pilates class let me know 🎥
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Birmingham
B742DX