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Cardio Central Fitness Classes

Cardio Central Fitness Classes

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Weekly Fitness Classes in the Smethwick and Oldbury areas

www.cardiocentral.co.uk Classes include Family Fit Camp, Kettlebells and Glow Beatz.

Cardio Central run weekly fitness classes in Birmingham, Oldbury and The West Midlands. Cardio Central also host and support numerous large and high profile events, and work alongside a number of corporate clients and charities. http://cardiocentral.co.uk

05/05/2026

Glow Beatz is BACK 💜✨

Here’s how it’s working…

🎧 Thursday 14th May – Silent Disco Relaunch (one night only)
💃 Thursday 21st May – Normal Glow Beatz classes return

If silent disco isn’t your thing, that’s absolutely fine, just join us the following week for the usual Glow Beatz you know and love 🙌

We wanted to kick things off with something fun and a bit different… but everything goes back to normal straight after 💛

We can’t wait to have you back!

Booking Links

Silent Disco Relaunch: https://gymcatch.com/app/provider/920/events/9120111
Glow Beatz: https://gymcatch.com/app/provider/920/events/9269653

17/04/2026

✨ BEATZ RELAUNCH PARTY ✨

After a little break, we’re bringing the energy, the music and the atmosphere back… and I honestly cannot wait 🙌

And we’re kicking things off in a BIG way…

🎧 Our first session back will be a silent disco experience 👀✨

Join us for a high-energy, feel-good fitness experience using silent disco headphones, where you’ll be fully immersed in the music and movement.

Expect great tunes, simple-to-follow routines, and an atmosphere that’s all about fun, confidence, and letting go.

This is more than just a class… it’s a relaunch party 💜

✨ What to expect:

• Silent disco headphones for an immersive experience
• Easy-to-follow routines suitable for all levels
• A fun, welcoming, no-pressure environment
• Glowsticks and neon vibes to bring the energy

✨ Extras:

Brand new Glowsticks available to purchase on the night (£5 relaunch offer)
Get an extra glow on with neon face painting available
Block Book your sessions with a punchcard and earn FREE classes!

Whether you’ve been before or you’re brand new, this is the perfect time to come and experience Beatz.

Spaces are limited, so book early to secure your spot.

https://gymcatch.com/app/provider/920/events/9120111

First 5 people to book will go into a draw to win a months worth of Beatz classes!

We will continue to share more information over the next few weeks

Let’s bring the energy back 🔥

Photos from Cardio Central Fitness Classes's post 13/04/2026

Happy Monday!

Over the weekend, I asked the team a few questions and thought it would be nice to share their responses with you over the next couple of weeks.

The first question I asked was:

What would you say to someone who feels nervous about coming to class for the first time?

Click on each image to see our individual responses - I would also love to know what your answer would be?

03/03/2026

The brand new Strength Project is LIVE and starts 16th April 💪🏼

Oldbury Academy
7.30–8.30pm
£24 for 4 weeks
25 spaces available (bigger room, bigger energy 👊🏼)

So many of you said you wanted another course… and we listened.

If you commented, messaged or voted when we asked, this is your chance to jump in and support it from the start. Let’s fill the room and keep this momentum going.

If you’ve been thinking about building strength, feeling more confident with weights, and training in a supportive environment, this is your sign.

Spaces will go, so don’t sit on it.

Head to Gymcatch and secure your place now 🔥

https://gymcatch.com/app/provider/920/events/8828965

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Location

Birmingham

Category

Gym/Physical Fitness Center

Telephone

+447980154139

Website

Address


Pound Road
Birmingham
B688NE

Opening Hours

Wednesday 7pm - 9pm
Thursday 7pm - 9pm