31/12/2021
Happy New Years 🎉 🎊
I’m a qualified Sports Therapist with a masters in Strength & Conditioning currently working in professional sport.
I’m looking to branch outside of working with professional athletes and start to help the general public.
31/12/2021
Happy New Years 🎉 🎊
13/10/2021
Josh’s stag do lived up to expectation… Onto the wedding
Physical profiling included
Force plate analysis
Anthropometric analysis
Capacity testing
Range of motion testing
V02 Max testing
Introduction to new Triphasic programs
And a few fun challenges!
23/10/2020
The hardest thing is getting started, whether it’s freshening up your training, trying to get healthier or working towards a specific sporting goal.
Either in Northampton or Nottingham
Send me a message to see if we can find a match for you.
14/09/2020
I’m back!!!!
During this winter, I shall be living between Northamptonshire and Nottinghamshire.
While maintaining my work in professional cricket, I am looking to offer my services to a few people for personal training sessions.
If you fancy a chat about how I can potentially help you not just in a sporting preparatory context but, to help with any niggling injury’s, improving body composition or just generally advancing your training. Feel free to drop me a direct message, I’ll be working out of a few facilities. So hopefully somewhere close enough to you.
30/07/2017
A great day and a great deal of satisfaction seeing the Northamptonshire Women's County Cricket Club gain promotion in division 2 in the T20 league.
Workin through the entirety of the force velocity curve with some lumbar friendly squat variations with the Old Northamptonions boys last night.
27/07/2017
Are you fit enough for purpose
NCCC Women's first teams final training session, before their T20 finals day on Sunday.
Great to be able to observe a great coach/player in the women's game such as Lydia Greenway .
Another session in the bank for the Old Northamptonions RFC, three weeks into their off season.