Hydrohex

Hydrohex

Share

Welcome to the official page of Hydrohex, the new innovative and modern way to workout in the water. Sharing the latest training tips and trends!

19/03/2026

We’re excited to be part of in Birmingham today!

Bringing together over 500 professionals from across the aquatics industry, this event is a fantastic opportunity to collaborate, share insights, and shape the future of water activities.

At Hydrohex, we’re passionate about supporting swimming facilities with innovative digital solutions that enhance both user experience and operational efficiency. Looking forward to engaging discussions and new connections throughout the day.

If you’re attending, feel free to come and say hello!
Swim England

06/03/2026

🎥 Real stories of better health through Hydrohex 🎥

Meet Sandra, a Hydrohex regular at Arnold Leisure Centre in Nottingham. After facing several health challenges throughout her life and reaching a point where she struggled to walk properly, regular Hydrohex sessions in the water five times a week have completely transformed her life.

“Coming in five days a week and doing 45 minutes of movement in the water has been life-changing for me. I no longer have to take my stick or my walker everywhere — I can move independently again. I can’t imagine any other way I could have achieved the changes I’ve made.”

Stories like Sandra’s remind us just how powerful movement in water can be in transforming lives. 💙

Watch Sandra’s full story in the video below. 👇

04/02/2026

🚢 VUKP 2026 -risteilyn toinen päivä on käynnissä!

On hienoa olla mukana tällä inspiroivalla matkalla Suomen ja Ruotsin välillä, jonka on järjestänyt UKTY. Risteily kokoaa yhteen alan toimijoita koko Suomen uimahalli- ja kylpyläalalta vaihtamaan ideoita, luomaan kontakteja ja saamaan uusia näkökulmia.

On aina antoisaa tavata sekä asiakkaita että uusia tuttavuuksia laivalla - monia hyviä keskusteluja ja paljon uutta inspiraatiota!

Päivän maissaolopysähdyksen aikana vierailimme Solna simhallenissa (Solna stad), jota operoi Medley. Kohde on meille jo entuudestaan tuttu yhteistyömme kautta, m***a oli todella mukavaa päästä näkemään se paikan päällä yhdessä muiden osallistujien kanssa ja kuulla lisää heidän toiminnastaan.

Lämmin kiitos UKTY:lle hienosti järjestetystä tapahtumasta! 👏

🚢 Day two of the VUKP 2026 cruise between Finland and Sweden!

Great to connect with professionals across the Finnish aquatic and spa sector – inspiring talks and new ideas.

Today’s stop took us to Solna simhall, operated by Medley, familiar to us through collaboration, but great to visit on site with fellow participants.

Thanks to UKTY for a fantastic event! 👏

29/01/2026
12/12/2025

🎥 Real stories of better health through Hydrohex 🎥

Meet Hannah, a Hydrohex regular at Bristol South Swimming Pool. Having lived nearby her whole life, Bristol South has always been her place to stay active, unwind, and feel connected to her community.

She now joins Hydrohex workouts at least four times a week, enjoying the variety of sessions that keep her motivated and challenged.

“After starting regularly with Hydrohex, my upper body feels stronger, I look a lot stronger, my glutes are growing back after having kids, and my obliques are getting stronger.”

Watch Hannah’s story in the video below 👇

Photos from Hydrohex's post 30/11/2025

Yesterday, we had the privilege of attending the Swim England National Awards 2025 at the University of Birmingham — and what an event it was!✨

The day was filled with inspiring stories and remarkable contributions from across the swimming community.

Congratulations to all the nominees and winners, and especially to Freedom Leisure for taking home the Pioneering Pool Operator of the Year award, proudly supported by Hydrohex🥇

22/11/2025

Tomorrow’s the day! Join us for the first Hydrohex Open Day at the iconic London Aquatics Centre. If you haven't booked your spot yet, now is the time! Sign up from the link below👇

We can’t wait to welcome you! 💪🏼💦

1 DAY TO GO: HYDROHEX OPEN DAY AT LONDON AQUATICS CENTRE!

We’re nearly there – the pool is ready, and so are we! Join us tomorrow for a full day of FREE virtual aqua fitness sessions at London Aquatics Centre.

🗓️ Event Schedule:

· Low Impact Session (NEW) – 2:00 PM

· Move Session – 2:45 PM

· Power Session – 3:30 PM

· Beat Session – 4:15 PM

· Cardio Session – 5:00 PM

· HIIT Session (NEW) – 5:45 PM

✅ 30-minute sessions ✅ Free to attend ✅ Meet the Hydrohex Team

👉 Book your free spot now via the Everyone Active app or through the sign-up form here: https://survey.eacommunications.co.uk/home/index?id=WTQiactyyBiId72L/SGYwQ==&newsession=1
#

16/11/2025

Join us on November 23rd at the London Aquatics Centre for the Hydrohex Open Day! A full packed afternoon of everything Hydrohex has to offer.

Book your spot from the link below👇

1 WEEK TO GO!

Feeling sore after a tough workout or looking for a joint-friendly way to stay active? Dive into the pool and experience Hydrohex virtual aqua fitness — the perfect low-impact way to train hard without the strain!

From our brand-new HIIT workouts to energising choreography and gentle mobility sessions — there’s something for everybody.

🗓️ Sunday 23rd November at London Aquatics Centre

💦 6 FREE sessions throughout the day

💪 30-minute virtual workouts

💬 Chat with the Hydrohex team

👉 Check the full schedule and book your free spot via the Everyone Active app or through the sign-up form here: https://survey.eacommunications.co.uk/home/index?id=WTQiactyyBiId72L/SGYwQ==&newsession=1
#

Want your business to be the top-listed Gym/sports Facility in Birmingham?

Click here to claim your Sponsored Listing.

Location

Category

Address


Aston Webb Bldg
Birmingham
B15 2