Ultra Fit Brum

What Justin said!!

Leg day is good, but it’s even better at a women’s only gym 🤩🤩

Let me show you how to use the Assisted Pull Up Machine!

Who’s got the goal of getting a pull up this year?

This is the machine that’s going to get you there!

Our gym is made by women FOR women.

What would you like to see in the gym next? ⬇️

HOW TO: Use our preacher curl machine!

Have you used this yet?

Getting back into training this month?

Here’s 3 things to keep in mind ⬆️

Eid Mubarak to all our members 🙏

With the end of Ramadan coming round the corner

It’s easy to think there’s no point training till it’s over!

But by committing to your commitments now, you make your life SO much easier for yourself

And you’ll be able to pick up right back where you left off!

Okay so maybe you haven’t trained as much over the past few weeks as you had intended to

But that’s okay!

As ever, something is always better than nothing and you’re amazing for managing what you have!

Plus, the week isn’t over yet!

You still have opportunity to head into the gym and give it your best shot whenever you’re feeling up to it!

Don’t panic!