barn dance fitness

A fitness class centred around barn dancing, very aerobic, but is gentle to the body and will help y Come and try it out - laughing is compulsory!

Here's a chance to try something new that is fun, sociable, and will leave you feeling exercised and refreshed. Aim is to get fit and lose weight: nothing too extreme or high impact, just pure dance-based frivolity! Absolutely no experience required, bring your friends, no special dress code, just sensible shoes.