barn dance fitness

New beginners class starting 6.30pm on Tues 11 June - initially monthly - at The Shires, Moseley, B13 9PQ. Early eve suitable for families. Book here: https://bookwhen.com/barndancefitness

Home - Barn Dance Fitness pure dance based frivolityAs seen on BBC TV! book now Free Taster FAQs Barn Dance Fitness Birmingham UK A chance to try something new, absolutely no experience required, suit all ages, dress as you wish, no partner required. Develop core strength, agility & coordination. Aim is to get fit whilst hav...

Message for West Midland folk -

Message for West Midland folk Birmingham Ceilidh & BarndanceThis new public group can be more dynamic as a community, drawing in dance enthusiasts, ceilidh professionals, charity fund-raisers, event/venue organisers and folk club members, and anyone who just enjoys the exercise and social aspects.So, come and join us now in the....

Barn Dance Fitness 2023 -

Barn Dance Fitness 2023 Please sign up and complete the PAR-Q health form directly from the barn dance fitness website. Or pay by card/contactless on arrival.

The bdf website is back up running again. You can also book classes here:

Upcoming events - Booking by Bookwhen We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.

The Monday class in Hall Green has a new earlier time: 7-8pm at Chatterton Hall (same venue, different hall). Come and join us!

Barn Dance Fitness classes start back in south Birmingham, UK on Mon 4 Sep 2022. Free taster for 1st timers. Come along and get some exercise!
https://www.barndancefitness.co.uk/

Two classes running over 1/2 term hols - check out website for more details

Barn Dance Fitness Get fit and lose weight without the pain: nothing too frantic, extreme or high impact, just pure dance-based frivolity!

Barn Dance Fitness is back in Brum! All classes running as normal w/c 7 March 2022. More info at http://ow.ly/9cGj50I76Se

Numbers will be limited, so book early to avoid disappointment.

Let's get dancing again!

Vaccines are more effective in people who exercise Physically active people are 50 per cent more likely to develop higher levels of antibodies after receiving a vaccine when compared to those who are physically inactive. The finding comes from a study ​​by Glasgow Caledonian University, which suggests that getting people to exercise can signific...