Birmingham Yoga Studio

Come and learn yoga in a safe and peaceful environment. This is perfect for beginners and improvers alike.

Wednesday evenings 6pm - 7pm
Tailored to give students confidence in their practice and a good grounding in the yoga basics.

Cost for the course: £65/£55 concession

All are welcome, for more information please contact Julie Baker Yoga, email [email protected] or check our her website: https://juliebaker.yoga/

Calling all nature lovers! Some outdoor yoga coming up in August. Please contact [email protected] with any questions

MIDSUMMER YOGA WORKSHOP

coming up soon: one day in-studio workshop with Prabhakara
10:30am - 4:30pm

Asana class in the morning with a restorative and pranayama class in the afternoon. Options to join for just the morning or afternoon.

To book or for any enquires please contact [email protected]

SPRING AWAKENING YOGA WORKSHOP
Sunday 3rd March 12 - 2pm

contact Hatha Yoga with Rebecca with any questions or enquiries

HATHA YOGA WITH REBECCA: January New Beginnings
Sunday 7 January 12pm - 2pm
https://www.facebook.com/events/1458971947986108

In the depth of winter, with the festive season behind us, we start to consider the months ahead:

1st hour:
Hatha Yoga, using vinyasa flows and static poses along with pranayama breathing techniques to help ride the waves of breath with movement – meditation in movement. Invigorating and immune supporting.

2nd hour:
Yoga Nidra. A chance to let go, let the body fall into the most comfortable positions, to rest and restore.

All abilities, beginners welcome.

Cost: £35
Booking essential:
https://www.hathayogawithrebecca.com/book-online

Midwinter Workshop Series 27-30 December

There will be three online workshops daily over successive days and then one in-studio workshop at the Birmingham Yoga Studio on the final day.

Online workshops: December 27, 28, 29 10:00 – Midday, each day.

One-day in-studio workshop: Saturday 30 December 10:00 – 4:00pm, Birmingham Yoga Studio.

This series of workshops are suitable for anyone who has been practicing yoga for more than one year and will include a range of asana with a mix of active and recuperative poses, over the four days of workshops. Participants are welcome to attend as many or as few sessions as they like.

Costs: Online workshops: £16 per day or £44 for all three (£40 concessions).

Day Workshop: £60 including a light lunch (£45 concessions). £100 for all four days (£85 concessios).

If you can only make the morning of the in-studio event the cost is £30.

To book please contact [email protected]

Starting in the Autumn is an introduction to yoga, 8 week course, ran by Julie Baker Yoga
Monday evenings: 7.45-9pm
1th September - 30th October 2023

Come and learn yoga in a safe and peaceful environment. This is perfect for beginners and improvers alike. Tailored to give students confidence in their practice and a good grounding in yoga basics.

Cost for course: £80 or £70 concession

For more info email: [email protected] or check out www.juliebaker.yoga

AUTUMN EQUINOX YOGA AND SOUND DAY
ran by Julie Baker Yoga and Edan Sound

On Saturday 23 September from 10 am - 5pm
Venue: Birmingham Buddhist Centre

More info and booking please check the flyer and contact [email protected] directly if interested

YOGA AND SOUND DAY EASTER MONDAY

Come, immerse yourself in the world of yoga and sound. Our day will begin with a gentle Iyengar Yoga class taught by Julie (fully certified Iyengar Yoga teacher, level 3), followed by a guided meditation led by Henry Joy after which, a light plant based lunch will be served.
In the afternoon Soesen and Julie will lead us in song then, a chance for all to completely let go, relax and unwind with a soothing soundbath led by Soesen (fully certified by the British Academy of Sound Therapy)

Charge for the day is £60.00. This workshop is suitable for all levels of experience, beginners welcome.

To book, contact either Julie ([email protected]) or Soesen
([email protected]).

Once again Julie Baker and Prabhakara are teaming up to jointly teach a workshop. Prabhakara will teach an asana class in the morning (10.00 – 1.00pm) and Julie will teach a restorative and pranayama class in the afternoon (3.00 – 5.00pm). Julie will provide a light lunch.
Cost: £60.00 (£45.00 concessions). Suitable for anyone with at least one year’s yoga experience.

To book, contact either Julie ([email protected]) or Prabhakara ([email protected]).

Regular classes resume this week: Monday, Wednesday and Friday.

Classes Iyengar Yoga with Julie Baker New term starts Monday 9 January 2023 Mixed level: Mondays 6.00-7.30pm Julie is a junior intermediate level teacher. This drop-in class is suitable for beginners and t…