14/01/2026
Are you looking for personal training or Perhaps looking to attend Group Fitness Classes in and around the south Birmingham area.
Mobile Personal Training covering south Birmingham including Northfield, King's Norton, Longbridge, Rubery, Redditch, Bromsgrove, Halesowen, Worcester.
Or you can attend my
Private Home Gym space B31
Group classes at Waseley Hills High School
Mondays, Tuesdays, Thursdays
For all abilities.
Pm me directly at My PT page Cliff Hcoxfitness
23/09/2025
Remember we are transitioning to our indoor venue for the winter
Waseley Hills High School
Mondays ,Tuesdays, Thursdays 7pm
First class starts 20th October
Pm Cliff Hcoxfitness for details
15/08/2025
Another fab week of community fitness classes Barnt Green Cricket
This summer has been so kind.
Well done to all attendees
Have a fab weekend, see you next week.
16/06/2025
Another fab night with the Barbell Bellas lifting weights and helping them feel great.
& Barnt Green Cricket Club
Well done everyone
Hope to see you all again next week
12/06/2025
Special 8 week Offer๐๐๐
๐ฅ ๐ด-๐ช๐๐๐ ๐ข๐จ๐ง๐๐ข๐ข๐ฅ ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ฃ๐ฅ๐ข๐๐ฅ๐๐ ๐๐๐๐๐ฆ๐ง๐๐ฅ๐ง ๐ฆ๐ง๐๐ฅ๐ง๐ฆ ๐๐จ๐๐ฌ ๐ฏ๐ฅ๐! ๐ฅ
(*early access next week)
1 time offer..
๐จ ๐ช๐๐ฅ๐ก๐๐ก๐: ๐ง๐ต๐ถ๐ ๐ถ๐๐ปโ๐ ๐๐ผ๐๐ฟ ๐ฎ๐๐ฒ๐ฟ๐ฎ๐ด๐ฒ "๐ฏ๐ผ๐ผ๐๐ฐ๐ฎ๐บ๐ฝ."
This is ๐๐๐๐ฆ๐ง where primal movement meets ๐ฝ๐ฎ๐ฐ๐ธ ๐บ๐ฒ๐ป๐๐ฎ๐น๐ถ๐๐.
๐ช๐ถ๐๐ต ๐๐๐ฎ๐ฟ๐ฎ๐ป๐๐ฒ๐ฒ๐ฑ ๐๐ฟ๐ฎ๐ป๐๐ณ๐ผ๐ฟ๐บ๐ฎ๐๐ถ๐ผ๐ป
๐
๐ช๐๐๐ก? ๐๐๐ฒ๐ฟ๐ ๐ง๐ต๐๐ฟ๐๐ฑ๐ฎ๐ ๐ณ๐ฃ๐ ๐ฆ๐๐ฎ๐ฟ๐๐ถ๐ป๐ด ๐๐๐น๐ ๐ฏ๐ฟ๐ฑ ๐ ๐ช๐๐๐ฅ๐? @๐๐ฎ๐ฟ๐ป๐ ๐๐ฟ๐ฒ๐ฒ๐ป ๐ฐ๐ฟ๐ถ๐ฐ๐ธ๐ฒ๐ ๐ฐ๐น๐๐ฏ
๐ฐ ๐๐ข๐ฆ๐ง? ๐๐ฝ๐ฒ๐ฐ๐ถ๐ฎ๐น ๐ฆ๐๐บ๐บ๐ฒ๐ฟ fit ๐ผ๐ณ๐ณ๐ฒ๐ฟ Just ยฃ๐ฎ๐ฎ/๐บ๐ผ๐ป๐๐ต Thatโs only *ยฃ๐ฑ.๐ฑ๐ฌ per session cheaper than a decaf coffee at Starbucks!)
๐คฏ ๐ช๐๐ฌ ๐๐๐๐ฆ๐ง?
โ
๐ก๐ผ ๐ด๐๐บ๐๐ถ๐บ๐ถ๐ฑ๐ฎ๐๐ถ๐ผ๐ป โ Just ๐ฟ๐ฎ๐, ๐๐ป๐ณ๐ถ๐น๐๐ฒ๐ฟ๐ฒ๐ฑ ๐ณ๐ถ๐๐ป๐ฒ๐๐ under the sky.
โ
๐ญ๐จ๐จ-๐ถ๐ป๐๐ฝ๐ถ๐ฟ๐ฒ๐ฑ โ Animal flows, bodyweight chaos & ๐ป๐ฒ๐
๐-๐น๐ฒ๐๐ฒ๐น ๐ฆ๐๐ฟ๐ฒ๐ป๐ด๐๐ต & ๐ฐ๐ผ๐ป๐ฑ๐ถ๐๐ถ๐ผ๐ป๐ถ๐ป๐ด.
โ
๐ง๐ฟ๐ถ๐ฏ๐ฒ ๐ฒ๐ป๐ฒ๐ฟ๐ด๐ โ You donโt just trainโฆ you ๐๐๐ฝ๐ฝ๐ผ๐ฟ๐ ๐ฒ๐ฎ๐ฐ๐ต ๐ผ๐๐ต๐ฒ๐ฟ.
โ
๐ด-๐๐ฒ๐ฒ๐ธ ๐ฐ๐ผ๐บ๐บ๐ถ๐๐บ๐ฒ๐ป๐ โ Because ๐ฟ๐ฒ๐ฎ๐น ๐ฟ๐ฒ๐๐๐น๐๐ donโt happen in 7 days.
๐ฅ ๐ฃ๐๐ง๐ง๐๐ฅ๐ก ๐๐ก๐ง๐๐ฅ๐ฅ๐จ๐ฃ๐ง:
Stop scrolling. ๐ฌ๐ผ๐๐ฟ ๐ณ๐๐๐๐ฟ๐ฒ ๐๐ฒ๐น๐ณ is watching this moment.
Will you ๐ฐ๐น๐ถ๐ฐ๐ธ "like" and keep sittingโฆ or ๐๐ฎ๐ด ๐๐ผ๐๐ฟ ๐๐ผ๐ฟ๐ธ๐ผ๐๐ ๐ฝ๐ฎ๐ฟ๐๐ป๐ฒ๐ฟ ๐ฏ๐ฒ๐น๐ผ๐ and ๐๐ผ๐ฐ๐ธ ๐๐ป ๐ฌ๐ผ๐๐ฟ ๐๐๐๐๐ฟ๐ฒ
๐ ๐๐๐ ๐๐ง๐๐ ๐ฆ๐ฃ๐ข๐ง๐ฆ (Because packs stay tight). *Offer only for the first 10 new members
๐ ๐๐ "๐๐๐๐ฆ๐ง" NOW or comment "๐'๐ ๐๐ก" ๐๐ผ ๐ฐ๐น๐ฎ๐ถ๐บ ๐๐ผ๐๐ฟ ๐๐ฝ๐ผ๐!
๐ฃ๐ฆ: ๐๐ถ๐ฟ๐๐ ๐ถ๐ป๐๐ฟ๐ผ ๐๐ฒ๐๐๐ถ๐ผ๐ป ๐ผ๐ป ๐ฎ๐ฒ๐๐ต ๐๐๐ป๐ฒ ๐๐ฅ๐๐ for anyone who shares this post & tags 2 friends. ๐ก๐ผ ๐ฒ๐
๐ฐ๐๐๐ฒ๐. ๐๐๐๐ ๐บ๐ผ๐๐ฒ๐บ๐ฒ๐ป๐. ๐ฆ๐จ
๐ฅ ๐๐ ๐ฆ๐ง๐ฅ๐ข๐ก๐. ๐๐ ๐๐ข๐จ๐. ๐๐ ๐๐๐๐ฆ๐ง. ๐ฅ
*** after the 8 weeks price is ยฃ30 monthly.
Pm
Cliff Hcoxfitness
for more details
02/06/2025
Amazing start to what is already become a very popular evening of fitness purely for Ladies ..
Safe semi private environment,
no egos,
no expectations,
just lifting weights, and improving mobility and strength.
Mondays 7pm
Barnt Green Cricket Club
STRENGTH & SISTERHOOD ๐โโ๏ธ๐ช๐ป๐ฆต๐ผ๐
There are still 4 spaces we can fillโค๏ธ
This is a limited space class so get in fast.
13/05/2025
Great to be back outside
Tuesday Blast Session 7pm Barnt Green Cricket club
06/03/2025
๐ฅ ๐๐จ๐๐ ๐จ๐ฃ๐๐๐ง๐! Our Community Classes Are EvolvingโMeet the ๐ก๐๐ช ๐๐๐๐ฆ๐ง & ๐๐๐๐ฆ๐ง! Sessions ๐ ๐ฆ๐๐ฎ๐ฟ๐๐ถ๐ป๐ด ๐ ๐ฎ๐ ๐ฎ๐ฌ๐ฎ๐ฑ @ Barnt Green Cricket
Hey fitness fam! ๐ฅ Itโs time to LEVEL UP! Iโm stoked to reveal our ๐ณ๐ฟ๐ฒ๐๐ต ๐ฐ๐น๐ฎ๐๐ ๐ถ๐ฑ๐ฒ๐ป๐๐ถ๐๐ถ๐ฒ๐, designed to reflect the POWER and PURPOSE of what we do together. Drumroll for the ๐ป๐ฒ๐ BEAST and BLASTโwhere every letter MEANS BUSINESS!
๐ ๐๐ก๐ง๐ฅ๐ข๐๐จ๐๐๐ก๐โฆ
๐ฅ ๐๐๐๐ฆ๐ง ๐ฆ๐ฒ๐๐๐ถ๐ผ๐ป๐ (๐ง๐๐ฒ๐๐ฑ๐ฎ๐๐ @ ๐ณ๐ฃ๐ )
๐urn โข ๐oad โข ๐ctivate โข ๐ฆtrengthen โข ๐งHRIVE
Torch calories, fuel muscle growth, and unleash your full potential!
๐ฆ ๐๐๐๐ฆ๐ง ๐ฆ๐ฒ๐๐๐ถ๐ผ๐ป๐ (๐ง๐ต๐๐ฟ๐๐ฑ๐ฎ๐๐ @๐ณ๐ฃ๐ )
๐odyweight โข ๐ndurance โข ๐gility โข ๐ฆtability โข ๐งribe
Build raw strength, master movement, and bond with your TRIBE!
๐ช๐ต๐ฎ๐โ๐ ๐ฐ๐ต๐ฎ๐ป๐ด๐ถ๐ป๐ด? ONLY the namesโ๐๐ผ๐๐ฟ ๐ณ๐ฎ๐๐ผ๐ฟ๐ถ๐๐ฒ ๐๐ผ๐ฟ๐ธ๐ผ๐๐๐ ๐๐๐ฎ๐ ๐๐ต๐ฒ ๐๐ฎ๐บ๐ฒ! But now, every class embodies ๐๐ซ๐๐๐ง๐๐ฌ what youโre conquering: functional fitness, fierce progress, and FAMILY vibes.
๐ฃ๐ช๐ ๐ก๐๐๐ ๐ฌ๐ข๐จ๐ฅ ๐ฉ๐ข๐๐๐!
Love sweating it out with us? Share your story! Post a post-class selfie, tag us, or shout about your gains. Letโs show the world why our community is ๐จ๐ก๐ ๐๐ง๐๐๐๐! ๐ฌโจ
๐๏ธ New names kick ๐ถ๐ป ๐ก๐ข๐ช, but the BIGGEST glow-up comes ๐ฆ๐๐บ๐บ๐ฒ๐ฟ ๐ฎ๐ฌ๐ฎ๐ฑโwhen we move to our ๐ข๐จ๐ง๐ฆ๐๐๐ ๐ฆ๐ฃ๐๐๐ to crush even BIGGER goals!
Ready to OWN 2025? Letโs make every rep countโfor your body ๐๐ก๐ your tribe. See you at BEAST and BLASTโฆ where fitness meets FAMILY. ๐
๐ ๐๐ฅ๐ข๐ฃ ๐ ๐๏ธโ๏ธ ๐๐ ๐ข๐๐ ๐ถ๐ณ ๐๐ผ๐โ๐ฟ๐ฒ ๐ฅ๐๐๐๐ฌ!
P.S. Tag a friend who needs this vibe in their life! Letโs GROW TOGETHER.)
๐ช๐ต๐ ๐๐ต๐ฒ ๐๐ต๐ถ๐ณ๐? To celebrate the ๐๐ฐ๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐๐ก๐ ๐๐ผ๐๐น behind our workouts. This is YOUR communityโletโs make it LEGENDARY. ๐
14/02/2025
Another fab week of Classes at circuits Tuesdays 7pm
Waseley Hills High School
& MoveHiiT with Zuu Thursdays 7pm St Laurence Church and The Ark, Alvechurch
11/02/2025
Pm Cliff Hcoxfitness for more details
10/01/2025
Great start to the new Year
We had our first Circuit class of 2025 at Waseley Hills High School
And our First Zuu Hiit class as St Laurence Church and The Ark, Alvechurch
Those attending worked hard burned of some seasonal calories and most importantly left smiling and feeling great about themselves.
07/01/2025
For information regarding my Classes & 121 Personal Training sessions for 2025 feel free to message me Cliff Hcoxfitness