01/03/2020
๐ฅBEGINNERS ELITE FITNESS - Martial Arts based fitness programme, held every Saturday 11am to 12pm at Hawkesley Centre, Kings Norton, B38 9RN.
YOUR HEALTH = WEALTH ๐ช
๐ซBurn Fat
๐ซTone Up
๐ซGet Fit
๐ซImprove Stamina
๐ซIncreased Confidence
๐ซHave Fun
Helping both Females & Males with creating the best versions of themselves, learning New Skills , Improved Fitness Levels , leaving every class Sweating , Smiling , Learning ๐๐.
Whoโs it forโ
Anyone aged 14 yrs plus can participate, no experience is necessary, and all fitness levels are welcome. The idea is to get fit & improve fitness โ you donโt need to be fit to start.
What is Elite Fitnessโ
It is a fitness workout based around various martial arts such as TaeKwon-Do, Karate & Kickboxing.
Itโs non competitive and non contact. Itโs a workout designed to burn fat, tone up, and get fit. The class is relaxed, fun and friendly.
Techniques involve using the whole body including punches, kicks, knees, and elbows.
MESSAGE US BELOW for more INFO ๐๐๐๐๐๐