Graft Pilates

Planning your September reset? 🍃

Here’s our current schedule so you can work out when you can get yourself to Graft...

35+ classes every week across two studios. Mat, reformer, TRX and barre. Early mornings, evenings and everything in between.

Whether you’re looking to get stronger, move more, try something new or get back into a routine after summer - there’s a class with your name on it.

See you in the studio all soon.

Link in our book to book your next class.

Anna and the Graft team 🤍

Planning your September reset? 🍂

Here’s our current schedule so you can work out when you can get yourself to Graft...

35+ classes every week across two studios. Mat, reformer, TRX and barre. Early mornings, evenings and everything in between.

Whether you’re looking to get stronger, move more, try something new or get back into a routine after summer - there’s a class with your name on it.

Why not try our intro offer 2 classes for £30 or 2 mat classes for £20 to see if we're the right studio for you.

Head to our bio for the link to book.

See you in the studio!

Anna and the Graft team 🤍

WHAT’S ON AT GRAFT THIS SEPTEMBER 🍃

September is looking VERY good.

REFORMER BEGINNER COURSE
Previously sold out and there’s now 1 spot left with the amazing
A 4-week course to build confidence, understand the reformer and nail the basics before jumping into group classes.
Plus… free grip socks 🧦

BARRE CLUB IS BACK BABY
Friday 18th September | 6.30–8pm with 🌼 Danielle 🌼
Extended burny barre 🔥
Followed by delicious stretchy relaxation, drinks and nibbles.
AF options available too.
Basically: your Friday night out sorted

NEW BEGINNER MAT CLASS
Tuesdays | 11.30am
Starting 8th September with Anna.
Perfect if you’re brand new to mat Pilates or want to get back to basics in a gentle, small class size. Postnatal friendly.

INTERMEDIATE / ADVANCED REFORMER WORKSHOP
Saturday 19th September | 3–5pm
Two hours with 𝑶𝒍𝒈𝒂 𝑺𝒂𝒗𝒌𝒊𝒏𝒂 | 𝑷𝒊𝒍𝒂𝒕𝒆𝒔 • 𝑻𝑹𝑿 | 𝑩𝒊𝒓𝒎𝒊𝒏𝒈𝒉𝒂𝒎 𝑼𝑲 to level up your reformer practice, get curious and work on all the good stuff. Perfect for advanced movers and teachers.

BMAG x PILATES IS BACK
Sunday 27th September
Pilates, culture and a pretty unbeatable Sunday morning in stunning surroundings.

And of course… the full Graft timetable of over 35+ classes is running alongside all of this.

After a long summer, we're are craving routine and some time for us.

Come graft with us 🖤

What is barre?

Think Pilates meets ballet, yoga with weights timed to music.

Barre is a low impact, full body workout using small, controlled movements to build strength, stability, balance and endurance. Expect plenty of pulses, holds and movements that look tiny but you’ll definitely feel for DAYS.

No dance experience needed, so you can leave the tutus at home 😜

Weekly barre ✨

Every Tuesday at 7pm with the ray of sunshine Amanda Bacasmas
Perfect if you want to build strength, work your whole body and leave feeling like you’ve grafted.

And they there's our super popular Friday Barre Club🥂

Our next Barre Club is Friday 18th September 6.30-8pm.

An extended barre class, followed by relaxation, drinks & nibbles 1 basically a wholesome night out on York Road with playlist maestro 🌼 Danielle 🌼. Bring a mate, come alone, everyone welcome.

New to Graft? Grab 2 mat classes for £20 and give mat Pilates or barre a go!

Head to our bio for the link to book 💌

📍Graft Mat Studio, York Road

Plenty of chances to move with us this Bank Holiday ☀️

Lovely Abi is bringing the energy and covering our Mat Pilates class this Saturday at 9.30am and we have a slightly reduced timetable on Monday.

SATURDAY

8.00am Progression Chloe | wellness, confidence, mindset
9.00am Form Chloe | wellness, confidence, mindset
9.30am Mat (All) with Abi

SUNDAY

9.30am Form
10.30am Progression

MONDAY

7.00am & 8.00am Progression with Sophie Williams | Pilates & Movement 🧘‍♀️
6.30pm Form prenatal friendly with Anna
7.30pm Progression with Anna

Three days. Plenty of ways to get your Graft fix 👀✨

Head to our bio to book your spot 💌

Graft Mums, we’re back! 👀

Mum & baby reformer Pilates is back at Graft, Wednesdays 11.30am from Wednesday 2nd September.

Why come along?

🐣Rebuild strength and core connection after having a baby
🐣Improve posture, mobility and everyday movement
🐣50 minutes of movement that’s just for you
🐣Meet other mums in a relaxed, welcoming space

New to Graft? Try two classes for £30 to see whether you like our vibe.

Pre-crawling babies welcome and mums who have had their 6 week check.

Head to our bio for the link to book 💌

NEW Tuesday Morning Mat Pilates 🌿

Our beginner mat Pilates class launches Tuesday 8th September at 11.30am with Anna.

A slower paced class designed to help you learn the basics, build confidence and get stronger - no Pilates experience needed.

Perfect if you’re completely new, getting back into exercise, postnatal or just want to nail the foundations in a fun and friendly small group.

Tuesday | 11.30am | Beginner Mat Pilates

Intro offer available for new clients, two mat classes for £20.

Come and join us ✨

Book via the link in our bio.

What the Graft team have been up to this summer 🌞

Because apparently we’re not just teaching Pilates… we’re also making the most of the summer holidays 👀

Amanda Bacasmas has been teaching at the beautiful Birmingham museum and art gallery in July (tickets out now for next pop up 27th September - link in bio)

Emma York has been swimming with turtles in Zante with her gorgeous fam. Casual 🐢

has been celebrating her mum's 60th in Rioja 🇪🇸

𝑶𝒍𝒈𝒂 𝑺𝒂𝒗𝒌𝒊𝒏𝒂 | 𝑷𝒊𝒍𝒂𝒕𝒆𝒔 • 𝑻𝑹𝑿 | 𝑩𝒊𝒓𝒎𝒊𝒏𝒈𝒉𝒂𝒎 𝑼𝑲 has been hiking her way around the beautiful Peak District

Sophie Williams | Pilates & Movement 🧘‍♀️ has been making a splash in Austria.

Anna been exploring the Dordogne with the family - good food, sunshine and hangs with our mates. Gorgeous.

Swipe to see what we’ve all been up to 👀

We hope you've all been able to enjoy some time off too. We're so excited to get back to the studio soon… and yes, we’re all ready to get you moving again 🔥

New to reformer?

Feeling a bit nervous about joining a group reformer class? We get it.

Our 4 week beginner reformer course is the perfect place to start - learn the basics, build your confidence and get comfortable on the reformer in a small, super friendly and supportive group.

With the incredible Emily guiding you every step of the way 🌱

Starts Friday 18th September, 5.30pm
Investment: £99 (discount for students, NHS, Over 55s and blue light holders applies - DM to arrange)

Head to our bio for the link to book 💌

NEW 4 week reformer Pilates beginner course begins Friday 18th September 🌱

Our previously sold out 4 week beginner reformer course is back for Autumn, this time led by the amazing on Friday evenings at 5.30pm from 18th September.

This is perfect for complete beginners to Pilates or if you’ve had a break for whatever reason and want a refresh so you can join group classes at Graft with confidence and clarity.

You’ll be taught equipment safety, Pilates principles and some of the beginner repertoire alongside other lovely beginners.

If you’ve been nervous about trying Pilates, have been to classes but feel like you want to nail the technique, this is the course for you.

Please ensure you can attend all 4 dates, as sessions are non-transferable.

Investment: £99 (10% NHS, student, blue light & over 55s applies)

Book through our app/link in our bio 💌