Tash Natrins Yoga

Happy Beltane🌻/May day ☀️/Full moon in Scorpio day 🦂 for tomorrow!

Life has been BUSY the last few months, and has included some lovely things (lots of 40th bday celebrations 🥳), some stressful things (our cat going missing - it's ok, she's back now 😻), and some lovely but stressful things (moving house 😬).

A few updates:
💻 I am pausing my Physio Flow Online classes until June. Thank you so much to those who have joined me so far, I really appreciate you and hopefully you have enjoyed the classes so far 🙏 It's been a slow uptake, so i'm taking the opportunity to step back and re-group. If you have been wanting to join but early a.m. doesn't work, then let me know any other days/times you could join, as I'm going to be revising the schedule.

🧘🏽‍♀️ This Saturday 2nd May I will be at the community wellbeing day at Moseley Hive, with .yoga.hannah and . Come say hi! Lots of great things on offer.

🌞 I am teaching as usual tonight and tomorrow morning at Yoga Borne with a special Beltane-themed/Full Moon flow - a few spots still left.

Hope you have a wonderful bank holiday break and enjoy this glorious sunshine!

Tash # # #

📷 My hubbie Al .resilience and I during the spring equinox with the most incredible sunset 🥹

Here I am on my 40th Birthday last week crossing The Dovedale Stepping Stones - I might look happy but I was actually bricking it about stepping onto that next sloping stone 🤣

(Shout out to my husband .resilience for cheering me on and telling me to "get a f***ing grip" 😂)

Turning 40 has made me super reflective about where i've come from and where i'm going next, and i'm really looking forward to this next decade 🏹

Today is the New Moon in Pisces, which is important for everyone because it is the last New Moon of the astrological year. It's a chance to celebrate endings and beginnings, reflect on what hasn't served you the last year and maybe set some intentions for the year ahead 📝

So to honour this we will be doing beautiful, calming moon salutations this week 🌚

Join me tonight :
6.15pm Slow Flow Warm
7.30pm Begin

And tomorrow 7.30am for Physio Flow Online (book via link in bio!)

And tomorrow 9.30am Flow

Feb 📸

Has anyone else been listening to Bad Bunny on repeat this month?💃🏽🕺

❤️ Lovely Valentines brunch with the hubbie .resilience 🥰

🧣 Handknitted scarf from a very special friend, this made me happy cry 😭

🍲 Motivated by back to back bugs, I have been creating lots of nutritious delights in the kitchen this month! The big pot is 'Chikhirtma', a delicious recipe I learnt from

💇🏻‍♀️ Had my last hair appointment with the beautiful soul that is before she moves, I will miss the chats as much as the great hair 😭

😻 Obvs lots of cats

🧘🏽‍♀️ Had a little flurry of people join Physio Flow, which I am so grateful for! Would love to see more people join us in March 🌼

⚖️ Finding Balance ⚖️

This weeks theme is with all the parents in mind! 😅

I hope everyone is having a wonderful half-term and enjoying time with the fam. If you need a bit of you time and can sneak away for an hour, you know where to find me!

Thu:
6.15pm Slow Flow Warm
7.30pm Begin

Fri:
7.30am Physio Flow Online
9.30am Flow

Book physio flow via my link and YB classes via YB page/website.

This week we’re celebrating self-love 🤍

Because Valentine’s energy doesn’t have to be outward, it can be a chance to soften towards ourselves too 🫶

My classes this week are centred around self-kindness, with a calming & warming flow, follwed by some longer, restorative poses 😌

This week I want you to feel like you've had a full body hug! 🫂

Practice with me:

🫶 Thu 6.15-7.15pm Slow Flow Warm
🫶 Thu 7.30-8.15pm Begin

🫶 Fri 7.30-8.15am Physio Flow Online
🫶 Fri 9.30-10.30am Flow



📷 Real double rainbow spotted in Kings Heath yesterday 🌈🌈