RMCoaching

Client update 2.0🤣

Me and Dave started working together in Feb 2025, he came to me with clear set goals on what he wanted from working with me.

The goals were to cut all the way through summer and to bulk for the winter, we are 4 month down and look at the progress we have made in such little time with no PED’s or supplements just straight up grit and determination, this is after 4 holidays in between may I add but it’s about getting the balance right and getting straight back to it as soon as your back on home soil.

Some will say he’s not tensing in the first one but the stats don’t lie! His strength has been going up while his body weight has been coming down and this is only the beginning, Dave is a pleasure to work with and I’m looking forward to see where this bulk can go!🔥🔥

Let’s start the week with a bit of client recognition!

When Dave first came to me I knew it was the long game as he came with a vision in mind throughout the year, he’s got bundles of experience and knowledge which makes my coaching life so easy, because he sticks to the script and believes in the process. He likes to go on holiday ALOT🤣 but that doesn’t stop him getting straight back to it when he’s home, we understand progress gets put on hold while he’s away and he can fully indulge and enjoy himself because I know he will be working twice as hard when he is back. We have fluctuated the calories from time to time and now we have found that sweet spot🔥

Even after numerous holiday/injuries we are flying! Body weight down 4kg ATM strength up on all lifts. We have a few more weeks in the cut and then it’ll be time for the bulk💪

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3 months down! 1/4 of the year done, what can you do for the remaining 3/4? 🕰️ If you find yourself struggling to start your journey this is the perfect way to get you into a routine that suits you. It’s not just words on a screen with no physical interaction, Get the best of both worlds with hybrid training, with your tailored workouts set out for you it’s hard to go off track especially with a weekly 1-2-1 session with myself holding you accountable and ready at hand to advise how to overcome any obstacles you encounter. I’ve only got 5 spaces left until I’ll close my diary don’t miss out! Message me for more info on pricing and availability 💪