20/09/2026
🍂 NEXT GEN: AUTUMN STARTS TOMORROW! 🍂
And just like that… we’re ready for another 6 weeks of Next Gen 🙌
Tomorrow we kick off our Autumn Programme, with another block dedicated to helping young people become stronger, more confident and more capable through movement 💪
This block we’re taking everything we built during the summer and progressing it even further.
⚡ Reaction & coordination
🧠 Control & balance
🏃 Agility & movement
💪 Strength
💥 Power
❤️ Fitness & engine
🤝 Confidence, resilience & leadership
And as always, everything is coached specifically for their age and stage of development.
Our groups run throughout the week:
🟢 MOVE (5–7) — Monday 4pm
🔵 DEVELOP (8–10) — Tuesday 4pm
🟠 EVOLVE (11–13) — Wednesday 4pm
🔴 ACADEMY (14–17) — Thursday 4pm
Whether they already play sport, dance, swim, compete, or they’ve never stepped foot in a gym before, Next Gen is about giving young people the physical foundations to do more of whatever they love.
Because we’re not trying to create one type of athlete.
We’re developing capable young people. 🖤
🍂 NEXT GEN AUTUMN PROGRAMME
📅 Starts tomorrow, Monday 21st September
⏱️ 6 weeks
We still have spaces across the programme. If you’d like to get your child involved or want some more information, drop us a message with their age and we’ll take it from there 🙌