Blossom Yoga & Birth

🪷 Bishopbriggs Pregnancy Class🪷

October block of classes at Babes in the Wood, Bishopbriggs is now OPEN for booking!
This block will start 21st October for 7 weeks and will be the LAST block this YEAR!!

Get in touch [email protected] to book or for more info!

Pamela xx

🪷Milngavie Pregnancy Class🪷

Booking is opened now for the NEXT block of classes in Milngavie!
This will be the LAST block of the YEAR!!

Get in touch [email protected] to book or for more info!

🪷Bishopbriggs Mum and baby yoga class has space!🪷

My mum and baby class runs on a Monday at 9.45am at Babes in the Wood Community Hall.

I’ve been teaching this class for over 8 years (😱) and it’s still my favourite one!

It’s so much more than another baby class 😊 it’s a little community and over the years I’ve been so lucky to see lots of amazing friendships formed in class.

I’ve had a few mums finish up recently to go back to work, so there are spaces available for starting now! If you’re interested, I’d love to have you along!

https://blossomyogabooking.as.me/

I know I don’t post on here as often as I used to, it just takes up too much time and lets me focus on other things!
But I’m still here!
A lovely mama and her little girl finished up at mum and baby class this morning and I received this super lovely gift from them 🥰 after more than a year on class with me from pregnancy through to mum & baby I’m so sad to see them finish up 😥
My classes are so much more than just a class! And I love being part of such a special time in people’s lives.

New blocks of pregnancy classes start NEXT WEEK in Milngavie and Bishopbriggs, and I have space in Bishopbriggs mum and baby classes to start from now!

You can book my classes here: https://blossomyogabooking.as.me/

Thank you all as always for your support and coming along to my classes!
Pamela

🪷Bishopbriggs Next Block 🪷

Next block of pregnancy and birth prep classes in Bishopbriggs is opened to book now. Class is a 6 week block and starts Wednesday 2nd September 2026.

Booking can be made directly on the link below.
https://blossomyogabooking.as.me/

Why do yoga during your pregnancy?

There are many reasons!
Being physically active during your pregnancy has many health benefits, including a psychological lift, better aerobic fitness and a lower risk of excessive weight gain. For most pregnancies, mild to moderate physical activity benefits mum to be and won't negatively affect your unborn child.

Benefits of yoga during your pregnancy:
🌸Feel good as your body changes.
🌸Promote muscle tone, stamina and strength.
🌸Reduce leg and back pain, constipation, swelling and bloating.
🌸Promote blood circulation and possibly help prevent varicose veins.
🌸Help your posture and balance, which is very important as your center of gravity shifts.
🌸Sleep better.
🌸Manage stress.
🌸Prepare your body for labor and childbirth.

🪷 Milngavie Pregnancy & Birth Prep Class 🪷

Booking is now opened for the next block of classes in Milngavie, starting 31st august.
You can book directly on the link below.

https://blossomyogabooking.as.me/

🪷We discuss different topics around pregnancy, birth and motherhood to help you feel empowered and prepared.
🪷Learn breathing techniques to help during birth.
🪷Movement to stretch and move your changing body as you progress through your pregnancy.
🪷Relaxation techniques to help whenever you need them.

Any questions, please get in touch.

Pamela xx

👶Mum and Baby Yoga 👶

Classes in Bishopbriggs start back Monday 20th July.

There are LOADS of benefits to yoga for babies.
Just some include:
🪷Promotes longer and deeper sleep by regulating breathing and increases the levels of oxygen in the bloodstream.
🪷Helps balance, coordination and motor skills
🪷Aids respiration and digestion
🪷Strengthens baby’s body and develops reflexes
🪷Improves learning and social development
My mum and baby class is a super fun class for both mums and babies, and is one of the highlights of my week!
If you've recently had a baby or maybe you're due soon, get in touch about joining me!
https://blossomyogabooking.as.me/
Pamela xx

I’m still running my yoga classes! But I have decided to scale back a little and from July when I return from my holidays I will have pregnancy classes in milngavie and Bishopbriggs, mum and baby class in Bishopbriggs only and women’s class in Bishopbriggs only.

With my boys all at school now, I wanted to be home in the evenings more for them, so since January this year I have been registered as a Childminder with the care inspectorate! So something a little different!
I’ve got some lovely little ones already but I do still have space for more so I’m sharing this here incase anyone is looking for a childminder in Bishopbriggs, or knows someone who is!

My days are Tuesday, Wednesday and Friday, 8-5 term time. I’m not offering afterschool pick up at the moment.

If you’d like any more info, please do get in touch, or share this with anyone who might!

Thank you!

Pamela

Summer Break

All classes are now off for a few weeks while I take some time out with my family.
Classes will return w/c 20th July, and classes can be booked on the booking site for the next blocks.

Next classes are :
Bishopbriggs Mum and Baby class - back Monday 20th July
Milngavie Pregnancy class - Monday 20th July 6 week block
Bishopbriggs Pregnancy class - Wednesday 22nd July 5 week block (no class 12/8)
Bishopbriggs Women's class - back Wednesday 22nd July.

https://blossomyogabooking.as.me/

Pamela xx

Bishopbriggs pregnancy class starting in July is now open for booking!

Class is held on a Wednesday at 6.30pm at Babes in the Wood Community Hall.

Booking link below...

https://blossomyogabooking.as.me/

Pamela xx