Eleanor Stephenson Coaching & Performance

‘Time’s Cradle’ by the wonderful
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What a beautiful process it has been 🤍 you have created so generously with us, celebrating each and every person for themselves - thank you endlessly!
Can’t wait to bring ‘Dangerously low on chocolate’ back to the stage for tour in spring 😁

I have a new service in the works 👀 Designed with professional dancers in mind, to teach you how to design progressive structured training, specific to your needs. Let me know what questions you have and register your interest by commenting ‘COUNT ME IN!’ below 👇🏼

End of one chapter, beginning of the next...It’s been a blast I’ll miss you team 💪🏼🥰

“Keep your head up and be patient”

Enjoyed collaborating together with and .lisva shooting some of their clothing collections. Thank you for the wonderful images 🙏🏼
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UPDATE:
Due to unforeseen circumstances, sadly I will no longer be personal training at but you will continue to see my smiley face at the desk.
Please bear with me whilst I figure out my PT set up moving forwards.
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Existing Snap clients: I will be in touch shortly RE any remaining sessions.

Whose ready for the 12th April?! With anticipation building of the gyms soon re-opening, I’ve collated 3 tips to help you get back with ease. Excited to see everyone back from the family!

Happy Easter 🐣
Spring colours from an AcroYogaDance shoot with

Your beliefs become your reality. Choose determination to make your impossible become possible. 🏃🏽‍♂️
1. CREATE A PLAN
2. ANTICIPATE YOUR HURDLES
3. DECIDE HOW TO OVERCOME THEM
4. VISUALISE YOURSELF OVERCOMING THEM
If your impossible is to achieve your fitness goals or feel confident in your skin, then get in touch and we can work together to make a plan to get you there!

Patience is 🔑