Krav Maga Bishops Stortford is a martial arts club based at Challenge gym, Spellbrook we train students to defend themselves and their friends and family
07/10/2022
Shocking scenes as bystanders try to stop bike thrives
Footage after suspected robbery in London Police say that victims of a stabbing are being treated in hospital after a suspected robbery ended in a fight on the street. Multiple people are seen to be confronting two people trying to get onto bikes.
06/10/2022
New WEEKDAY Class on Tuesdays at 6pm FREE Taster Class beginning November - more info go to
https://www.stortkravmaga.co.uk/
06/10/2022
New WEEKDAY Class starts Tuesday the 11th Oct at 6pm, then every Tuesday.
Limited Numbers, booking early is highly recommended
https://www.stortkravmaga.co.uk/
08/07/2022
Looking to Build Confidence? Mental Strength? Greater Focus?
Krav Maga MIND WARRIOR is for YOU!
Wayne is an Expert Level Krav Maga Martial Arts Instructor with over 25 years experience! Wayne has now blended his knowledge of martial arts and psychology and produced the Krav Maga Mind Warrior Program
Starting Monday the 18th July MONDAYS 6am-7am @ Challenge Gym. Why sign up? To give yourself the best physical and mental start to your week!
By working on your fighting, conditioning and visualisation skills you will develop :-
- Greater confidence
- Higher energy levels
- Better stress handling skills
- Better creativity
- Strength and conditioning
- A greater ability to focus and achieve more
- Faster decision-making skills
- Assertiveness
- Better ability to visualise and predict outcomes.
This program will combine -
Krav Maga, Martial Arts Strikes, learning how to punch and kick, use elbows, knees and defend against attackers who may attack with punches, kicks, knives, grabs and chokes etc.
Conditioning and flexibility, Improving athleticism, strength, co-ordination and general health and fitness.
Mindset. Using techniques that he has developed over the last 10 years, Wayne will be improving your mental strength and focus by using visualisation techniques during the session and finishing with 10mins of focus and Meditation.
Cost is only £12 per session For more info or to book, contact Wayne directly [email protected]
Minimum age 18
Sorry Kravers, due to a heavy cold there won’t be any training Sunday 😢
See you next week!
Misc tech today Sunday 9.15am
Gun threat defence Sunday 9.15 am
15/10/2021
Great workout, learn fighting skills, get fit, 9.15am Sunday’s at challenge gym £10
Wayne has been teaching Krav Maga for 23 years!
Nice technique, first time some have done this one
Krav Maga Training this Sunday 9.15am at Challenge Gym
Just started Krav Maga and already learning fast!
| Monday | 7:30pm - 8:30pm |