SOSA Dance Stortford & Dunmow

Can't wait to dance with you this Saturday, SOSA Dance session at 12.30pm-1pm suitable for all ages and abilities... get ready to #

It’s time again for the Dunmow Showcase on Saturday the 25th of April at St Mary’s Church Great Dunmow.

Come along to see the best of what Dunmow and surrounding areas can offer in ways of activities, clubs, organisations and support.

This year, there are going to be free workshops limited only to the 14 lucky people who sign up first on the Eventbrite links below.

The free workshops are the following

· The amazing Elysia & Theresa, Rooted Together Wellbeing Sound Bath.

· Sue from Barclays whose going to be looking at some of the latest scams of frauds to help you keep safe on-line.

· Women's health will be discussed and workshop led by Karen a physiotherapist.

· To finish the day off we have a lovely spa wellness session run by Tracy from temple Spa.

Please circulate the information.

Join Elysia & Theresa, Rooted Together Wellbeing Sound Bath in person for a chill breath work session to relax and refresh your mind and body! 10.30 – 11.00

Wellbeing Sound Bath – Link https://www.eventbrite.co.uk/e/breath-work-with-teresa-tickets-1986969317717?aff=oddtdtcreator

Attendees will learn to protect themselves against threats including email deception, phone scams and romance fraud. 11.15 – 12.00

Internet security – Link https://www.eventbrite.co.uk/e/1986422005692?aff=oddtdtcreator

Join us in person at Reconnect Women’s Health for a fun and empowering session all about YOU! 12.45 – 13.30

Women’s Health – Link
https://urldefense.proofpoint.com/v2/url?u=https-3A__www.eventbrite.co.uk_e_reconnect-2Dwomens-2Dhealth-2Dtickets-2D1986969416011-3Faff-3Doddtdtcreator&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=Mqp8XobdyWZtrhymXijGUCO3iOzw42N8JGGAvs3o0leqRPKCWb2fWaMHeZcuzI-9&m=_rnKcg65xXMvyc6N44mCOjfZlfetNu5bNIkXVqWtOQhG7k-tKplJqYmXC-7O3Zwl&s=UcJSNnKX5NA3J-1wEunghWsaC8fecPliLVegL1g4Z8w&e=

Temple Spa Wellness Session hosted by Tracy Eaton. 14.00 – 14.45
SPA - Link https://www.eventbrite.co.uk/e/spa-wellness-session-tickets-1986970130147?aff=oddtdtcreator

Don't forget to book, only 14 spaces for each workshop.

We hope to see you there. 😄

Please come along and join me at this fabulous FREE event next Saturday 26th April at St. Mary's Church, Great Dunmow. So many amazing groups coming together to promote health and wellbeing services throughout West Essex & Uttlesford 🌟

SOSA Dance Stortford & Dunmow SOSA Dance session at 1pm 💃🕺 fully inclusive dance classes for all ages and levels of ability

Find Your Active - West Essex Kinder Essex Uttlesford Active Essex

Happy International Women's Day 💖💃✨️ SOSA Dance

🕺💃 Get ready to groove! Join us in taking part in Let's Dance - a fun, inclusive event for dancers of all levels and ages!

Sunday 2nd March 12 - 2:30pm

Please help to spread the word about this fabulous event🙏

Essex Healthier Habits Hub this Wednesday 8th January from 9am to 5pm at Foakes Hall Great Dunmow, 47 Stortford Road, Dunmow CM6 1DG

Please see poster below for all the details 👇 there will be lots of information of services in the area, with free sessions and activities to try out incl a fully inclusive dance session with Katy Harris at SOSA Dance at 2pm, Essex Wellbeing Service and more.

Please show your support for this incredible initiative, organised by Essex County Council Great Dunmow Town Council Active Essex Find Your Active - West Essex

Get ready to 💃🕺🎉

Join me at Barnston Village Hall tomorrow, and every Monday, at 1.30pm for SOSA Dance .

It's fun and fabulous fitness for ALL 🌟

All ages and abilities welcome, suitable for complete beginners no dance experience necessary 💖

✨ with our fun and inclusive classes for all!

Every Monday, come along and join us at South Mill Arts Bishops Stortford or Barnston Village Hall Barnston, Essex Great Dunmow for an uplifting, fabulous and friendly session!

💜 SOSA SOSA Dance is the Start of Something Amazing 💃🕺 to find out more visit our website at https://sosadance.co.uk/