Steph Helps- Health & Fitness Coach & Sports Massage Therapist

BTEC Level 5 Sport and Remedial Soft Tissue Therapist. Studied at London School of Sports Massage. I offer Personal Training at Koru Gym in Bishops Stortford.

Full Member of ISRM (Institute of Sport & Remedial Massage)

As a Soft Tissue Therapist, I assess, treat and rehabilitate minor and chronic musculoskeletal conditions, pain or dysfunction caused by any of life’s stresses from all walks of life. Although sport can be a common factor with many of my clients, this is far from being the main issue I deal with. I am a level 4 Personal Trainer and have  ...