18/09/2026
Lift Lean Lifestyle starts Monday.
I’ve been running Lift Lean Lifestyle for 6 years now, and it’s still one of my favourite programmes to run.
It’s real. It’s not a diet. And it’s not about being perfect.
It’s 21 days of making some simple, realistic changes that help you feel better - so moving more, eating well, getting enough rest and making a bit more time for yourself. September is the perfect time.
The aim is to build good habits that you can actually keep going with, rather than spending 21 days being super restrictive and then going back to normal.
For £69, you get:
🍃 Live workouts
🍃 Delicious, realistic recipes
🍃 Professional nutritional advice
🍃 Accountability
🍃 Support, motivation and me holding your hand through the whole thing!
And you don’t have to do it alone. We do it together.
We start Monday so come and join us!
Here’s what a couple of previous LLLers have to say:
“I can thoroughly recommend. I did this a couple of years ago. It’s rehauled the way I eat for the better and I lost weight to boot and it stayed off! Give it a go!”
“If anyone wants to do this fantastic 21 day reset I can’t recommend it enough. I absolutely love it and it’s the perfect reset.”
And if you fancy making your September Boost even more of a boost, we’ve had a cancellation so there are now just a couple of spaces left on the 10k Macmillan hike next Friday, 25th September.
Want to do both? Contact me for the discount code to book the Lift Lean Lifestyle + 10k hike together.