Abovefitness_pt

Thursday 18:30 🏋‍♀️🏋‍♂️
Please message to book on !

✉️ Message to book on 💪

Book on....
📧 ....
☎️ ....

Happy New Year 🎉
Circuits are back 🙌

Circuit Classes - All Abilities welcome 👫
Strength & Endurance
Tuesday 18:30pm
Thursday 18:30pm

👊👊👊

Tonights Circuits

Yes or No ?

The early bird catches the worm 🪱

𝗪𝗵𝗼'𝘀 𝘂𝗽 𝗳𝗼𝗿 𝗮 𝗳𝗿𝗲𝘀𝗵 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗵𝗶𝗸𝗲
⛰️.... dates & place to be confirmed 🗓
Why?
•We love a Group Social
•Lose Weight. ...
•Boosts Bone Density
•Improve Cardiovasular Health
•Good for Mental Health
•Helps Build Leg Muscles
ANDDDD &&&&&&
𝙄𝙏'𝙎 𝙁𝙍𝙀𝙀 !!!
It also stops putting our wages behind the bar on a saturday night and havin nothin but roughness and debt to show for it come Monday🤣

𝕁𝕠𝕚𝕟 𝕌𝕤 - WHOS WITH ME ?

Be good to see a few or our circuit guys and gals joining us, new faces to please 😊

✉️--Message us if your up for the adventure

Message to book on guys !!
Seeyah there 🏋‍♀️🏋‍♂️

'There is a stigma in this world that men can’t talk. Listen, if you’re a man and you’ve got weight on your shoulders and you think the only way you can solve it is by killing yourself, please speak to someone, speak to anyone.'

You don't ever think su***de will happen in your family or that one day you could even find yourself lost on that path, but sadly it does, and more often than we think and it's becoming more and more. The pain it leaves behind for many is unbearable.

So please, look out for one another and take care of you. If you need to talk, speak to someone, speak to us, just please speak to anybody 🙏