Sons of Anxiety Strength Club

Sons of Anxiety Strength Club The Official Page for Sons of Anxiety Strength Club

🕒 This Sunday at 3pm in Blackburn🏋‍♂️ We're raising the bar... and the log.... and the axle... and the dumbbell...💪 All ...
18/09/2026

🕒 This Sunday at 3pm in Blackburn
🏋‍♂️ We're raising the bar... and the log.... and the axle... and the dumbbell...
💪 All abilities aged 18+ welcome
🏋‍♂️ Qualified coaches on hand
📩 DM for more info!

Today’s core session at Sons; we did some theory (why train core and how) followed by 2x30 seconds sets of seven core ex...
13/09/2026

Today’s core session at Sons; we did some theory (why train core and how) followed by 2x30 seconds sets of seven core exercises (listed on picture)

🕒 This Sunday at 3pm in Blackburn❤️‍🔥We're training our CORE like absolute legends! 💪 All abilities aged 18+ welcome🏋‍♂️...
12/09/2026

🕒 This Sunday at 3pm in Blackburn
❤️‍🔥We're training our CORE like absolute legends!
💪 All abilities aged 18+ welcome
🏋‍♂️ Qualified coaches on hand
📩 DM for more info!

🕒 GET A GRIP! This Sunday at 3pm in Blackburn💪 All abilities aged 18+ welcome🏋‍♂️ Qualified coaches on hand 📩 DM for mor...
05/09/2026

🕒 GET A GRIP! This Sunday at 3pm in Blackburn
💪 All abilities aged 18+ welcome
🏋‍♂️ Qualified coaches on hand
📩 DM for more info!

🕒This Sunday at our FREE session in Blackburn...💪ACCESSORY LIFTS... we're working on those extra exercises to help impro...
29/08/2026

🕒This Sunday at our FREE session in Blackburn...
💪ACCESSORY LIFTS... we're working on those extra exercises to help improve your main compound lifts
👋 A warm welcome for all ages and abilities 18+
🎓Guidance from a qualified, experienced coach

We're so sorry to tell you that the photos from the Shad Showdown have been lost before we could post them. If anyone ha...
23/08/2026

We're so sorry to tell you that the photos from the Shad Showdown have been lost before we could post them.

If anyone has any photos from the day that they'd be willing to share, we'd be so grateful! Either tag us or send them on a DM so we can celebrate what an awesome (if somewhat rainy) day we had!! 💪🫶🏻🙏

🕒 This Sunday at 3pm...💪We’re covering the basics of strength programming.📝We’ll kick off with a bit of theory, then put...
21/08/2026

🕒 This Sunday at 3pm...

💪We’re covering the basics of strength programming.

📝We’ll kick off with a bit of theory, then put it into practice with some lifting.

🏋‍♂️Come along, learn the why and how behind the training, and get stronger!

🫶🏻Fully trained coaches and a friendly welcome. See you there!

Wish you were here....?No session this Sunday as the Sons are taking a well-earned break to top up that vitamin D and re...
13/08/2026

Wish you were here....?
No session this Sunday as the Sons are taking a well-earned break to top up that vitamin D and recharge the batteries!

🕒 This Sunday at our FREE session in Blackburn... 💪HYPERTROPHY. We'll be talking about and training to build muscle💪🫶🏻 A...
08/08/2026

🕒 This Sunday at our FREE session in Blackburn...
💪HYPERTROPHY. We'll be talking about and training to build muscle💪
🫶🏻 ALL ABILITIES AGED 18+ WELCOME
📩 DM for more info

Who's watching UK's Strongest Man on TV this weekend and wanting to have a go themselves? 💪Come down to our strength clu...
01/08/2026

Who's watching UK's Strongest Man on TV this weekend and wanting to have a go themselves?

💪Come down to our strength club, Sundays at 3pm in Blackburn💪

All abilities and ages over 18 welcome. No pressure or judgement, just a good craic under expert guidance from a qualified coach.

📩 DM us if you want to know more!

Address

Pearson Street
Blackburn
BB22ES

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