19/11/2024
Scott will be down at the studio on Sunday if you want to pop in and ask any questions ๐
Come on down to the studio this Sunday, have a look around and I will answer any questions you have ๐
I'll be in the studio from 10:00am so come down any time, if you can't make it but still have questions send me a message today ๐๐ช
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10/10/2024
๐โจ World Mental Health Day โจ๐
Today is a reminder to check in with yourself and those around you.
Mental health is just as important as physical health, and weโre here to support both! ๐
At Hollytree Fitness, we believe that moving your body isnโt just about getting stronger physically, but mentally too. Exercise can help reduce stress, improve your mood, and boost overall well-being! ๐ง ๐ช
Whether itโs a workout, a walk, or just taking time to breatheโremember to prioritise your mental health today and every day. Letโs lift each other up and create a community that supports body AND mind! ๐
Know someone who could use a reminder? Share this post and spread the love! ๐
07/10/2024
Thinking about shedding a few pounds before Christmas? Weโve got you covered! ๐๐ช
Join us tomorrow for our Legs Abs Burn classโa killer workout thatโll have your legs and core feeling strong and toned in no time! ๐๐ผ
Whether youโre a beginner or a fitness pro, weโre here to help you crush your workout goals, one rep at a time ๐๏ธโโ๏ธ
๐ช Tuesday at 6pm
Spaces are limited, so donโt miss out! Secure your spot through the link below or message me directly!
https://gymcatch.com/app/provider/6793
Letโs get stronger and feel amazing together! ๐ฅ๐ฅ
06/10/2024
๐Back by popular demand
๐๐ผโโ๏ธJoin Our 6 Week
Ladies Only Challenge to Lose Weight, Tone Up, and Get in Incredible Shape for just ยฃ50!!!!
When? Friday 6am starting 18th October ๐ฒโ
What's Included:
๐ฉท 6 x Small Group Training Sessions
๐ฉท A Structured Program tailored just for you
๐ฉท Nutritional Advise
๐ฉทWeigh-ins and measurements
๐ช๐ผ๐ช๐ผ Everyone who walks through our doors will feel fitter, healthier, lighter and re-energised in just 6 weeks ready for Christmas ๐ ๐ช๐ผ๐ช๐ผ
Limited Spots Available!
Contact me for info!!
23/09/2024
Classes on this week ๐ช๐๐ฝโโ๏ธ book using the link below โฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธ
https://gymcatch.com/app/provider/6793
16/09/2024
What's happening at Hollytree Fitness this week?
๐ช why not join our fun and energising small group fitness classes?
Whether you're just starting out or pushing for new goals, weโve got you covered. With NO contracts and pay-as-you-go flexibility, thereโs nothing standing in your way! ๐
Stop making excuses โ itโs time to make PROGRESS! ๐ฅ
๐
Book your spot NOW or DM me for more info! Let's do this! ๐ฅ
https://gymcatch.com/app/provider/6793
14/09/2024
Spaces available on tomorrows bootcamp with
me at 9am ๐๐ช๐๐ฝโโ๏ธ book using the link below โฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธ
https://gymcatch.com/app/provider/6793
14/09/2024
๐ฅ Ever fancied working with a Personal Trainer but felt like it was a bit of a stretch?
Iโve got just the thing for you ๐๐ผ
On Wednesdays at 6am I will be running a special PT session for up to 4 peopleโat just ยฃ10 per person!! ๐๐ผ
Youโll get all the perks of personal training without the big commitment.
Sounds good, right?
Spaces are super limited and it's first come, first served! ๐
๐ช Ready to kickstart your journey?
DM me or drop a message for more info! Letโs do this! ๐ฅ
09/09/2024
๐จ What's happening at Hollytree Fitness this week? ๐จ
๐ช Get ready for our fun and energising small group fitness classes!!
Whether you're just starting out or pushing for new goals, weโve got you covered. With **NO contracts** and **pay-as-you-go** flexibility, thereโs nothing standing in your way! ๐
Stop making excuses โ itโs time to make PROGRESS! ๐ฅ
๐
Book your spot NOW by clicking the link below
or DM me for more info!
https://gymcatch.com/app/provider/6793
Let's do this! ๐ฅ
07/09/2024
Sunday Funday? More like Sunday Sweat day! ๐ช๐ฅ Let's kickstart the week strong!
Are you ready to kick off your Sunday with a burst of energy?
Join us at Hollytree Fitness for our 8am Sunday Boot Camp!
No contracts, no commitment โ just fitness fun and that post-workout glow! ๐
It's the perfect way to own your Sunday and start the week strong! ๐ฅ
๐ Click the link below to book your spot with **Pay As You Go** โ total flexibility, zero excuses! ๐
https://gymcatch.com/app/provider/6793
05/09/2024
๐ช Ready to crush your fitness goals this Friday? Join us at Hollytree Fitness with **Pay As You Go** classes โ no contracts, no commitment, just fitness fun!
Here's what's coming up:
๐ฅ **Friday 6am** โ Boot Camp
๐ฅ **Friday 5:30pm** โ Boxing
Why not jump in and give it a go? It's the perfect way to stay on track and have fun doing it! ๐ฅ
๐ Click the link below to book your spot โ and remember, **Pay As You Go** means total flexibility! ๐
https://gymcatch.com/app/provider/6793?fbclid=IwZXh0bgNhZW0CMTEAAR0ZkvIE6RLGRWjLQvPClMEvuLGSOWaElK1043ysHlQFp3bBe4_jnoahrZg_aem_63NgopYVJk5FNY10l6KfPQ
01/09/2024
Dear Valued Clients and Friends
After much consideration, Iโve made the difficult decision to step away from my personal training and hollytree fitness business at the end of 2024. This was not an easy choice, but it's one I need to make for me at this time.
I want to express my deepest gratitude to each and every one of you who has been a part of this incredible journey.
Your support, dedication, and hard work have meant the world to me.
Watching you achieve your fitness goals and enjoy your time with me has been a true privilege.
As I transition to focus on my family, I am hoping to find someone who can carry on the passion and care that Iโve poured into this business.
If you or someone you know might be interested in taking over the business, please reach out. This could be a great opportunity for the right person to step in and continue serving our amazing community.
Thank you for all the wonderful memories and for being part of this chapter in my life.
Wishing you all the best in health and fitness,
Paul