Applied Tai Chi and Qi Gong

Our new beginner's class starts on Monday 2nd February.

Get moving, improve your health and wellbeing, fitness and confidence and learn to defend yourself.

You can learn classical Yang style Tai Chi and ancient Qi Gong methods.

The class is suitable for complete beginners or those with some previous experience of Tai Chi.

Classes will by 7-8 pm on Monday's at St Wilfrid's CE Academy in Blackburn.

To find out more and book your place visit https:www.appliedtaichi.co.uk/booknow or call 07903 687151.

Tai Chi and Qi Gong Booking Page — Applied Tai Chi & Qi Gong Book classes, courses and personal tuition in Tai Chi and Qi Gong. Book and pay online. Places are limited so book early to confirm your place. Classes arre in personal and for adults aged 18 and above.

Here’s an interesting article about the various energies at play within the internal martial arts, including Tai Chi Chuan. It’s published by the Tai Chi Union of Great Britain and is the first in an 11 part series.

If you’re training in Tai Chi Chuan, you should be understanding and developing these energies as part of your ongoing practice.

A Journey Through the Jins - The Tai Chi Internal Arts Union Part 1 of 11 · Article Series A Journey Through the Jins This article is part of our 11-part series on the Jins in the Internal Arts. You can start from the beginning or jump to any part using the links below. New links will be added as they are published. Introduction Ward Off Making […]